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    <title>Afros and Knives</title>
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    <description><![CDATA[<p>Afros and Knives is more than a podcast—it’s a joyful storytelling movement exploring the voices of Black women &amp; women of color in food, beverage, media, and hospitality. Host Tiffani Rozier uncovers personal narratives, industry shifts, and cultural connections that shape how we eat, drink, and gather. </p>]]></description>
    <pubDate>Thu, 21 Dec 2023 14:16:33 -0700</pubDate>
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    <category>Society &amp; Culture:Documentary</category>
    <ttl>1440</ttl>
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          <itunes:summary>The original, award-winning interview audio series featuring the oral histories, origin stories, and biographies of talented, brilliant Black women shaping our tastes, palates, and experiences in food and wine, beverage, hospitality, food media, food education, food history, and food writing.</itunes:summary>
        <itunes:author>Firefly Radio by Wild Cabbage Studios</itunes:author>
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        <title>Toasting to Legacy: Victoria Butler and the Art of Tennessee Whiskey sponsored by Ten Speed Press</title>
        <itunes:title>Toasting to Legacy: Victoria Butler and the Art of Tennessee Whiskey sponsored by Ten Speed Press</itunes:title>
        <link>https://www.afrosandknives.online/e/toasting-to-legacy-victoria-butler-and-the-art-of-tennessee-whiskey/</link>
                    <comments>https://www.afrosandknives.online/e/toasting-to-legacy-victoria-butler-and-the-art-of-tennessee-whiskey/#comments</comments>        <pubDate>Thu, 21 Dec 2023 14:16:33 -0700</pubDate>
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                                    <description><![CDATA[<p>Hey everyone,</p>
<p>What a way to close out the season! For our final episode, I had the absolute honor of sitting down with a true history-maker, Queen Victoria Butler, the master blender behind the incredible Uncle Nearest whiskey.</p>
<p>If you’ve ever sipped on Uncle Nearest, you know it’s more than just whiskey—it’s joy, history, and legacy in a bottle. This conversation was everything I hoped for and more, and I walked away feeling so inspired.</p>
<p>Here are a few things from our chat that I can’t stop thinking about:</p>
<ul>
<li>
<p>From the Department of Justice to Master Blender: Can you imagine leaving a long, successful career to step into a world you’ve never known? Queen Victoria shared her incredible journey of how she went from a stable government job to blending the first batch of Uncle Nearest 1884 whiskey just 60 days after joining the team. It’s a powerful reminder that our lives have many chapters, and it’s never too late to embrace a new calling.</p>
</li>
<li>
<p>Whiskey is in Her Blood: Queen Victoria is the great-great-granddaughter of Nathan "Nearest" Green, the first-ever African American master distiller. She talked about how this legacy flows through her veins. While she didn’t have formal training, she trusted her palate, her curiosity, and the support of her team to grow into her role. It really makes you think about the gifts we inherit from our ancestors.</p>
</li>
<li>
<p>Leading with Joy: We talked about how Black women are so often portrayed through a lens of struggle. But the Uncle Nearest brand is built on joy, pride, and community. It’s a space where Black women are thriving, leading, and creating something beautiful. That joy is their secret ingredient, and you can truly feel it.</p>
</li>
<li>
<p>Building a Lasting Legacy: What does it mean to carry a legacy forward? Queen Victoria isn’t just preserving her great-great-grandfather’s story; she’s adding her own chapter as the first African American female master blender. We talked about what she hopes people will remember 100 years from now and how the family is already preparing the next generation to continue the tradition.</p>
</li>
</ul>
<p>This conversation was the perfect blend of history, inspiration, and, of course, fantastic whiskey. It will challenge you to think about your own legacy and the magic you bring to the world.</p>
<p>Pour yourself a glass of something nice and tune in to the season finale. I promise you’ll love it.</p>
<p>Thank you so much for being part of the Afros and Knives community this season. It’s an honor to hold this space and share these sacred stories with you. I can’t wait to be back with you for the next one.</p>
<p>Take care, Tiffani</p>
<p> </p>
<p>Episode Sponsor: <a href='https://crownpublishing.com/imprint/ten-speed-press1/'>Ten Speed Press</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Hey everyone,</p>
<p>What a way to close out the season! For our final episode, I had the absolute honor of sitting down with a true history-maker, Queen Victoria Butler, the master blender behind the incredible Uncle Nearest whiskey.</p>
<p>If you’ve ever sipped on Uncle Nearest, you know it’s more than just whiskey—it’s joy, history, and legacy in a bottle. This conversation was everything I hoped for and more, and I walked away feeling so inspired.</p>
<p>Here are a few things from our chat that I can’t stop thinking about:</p>
<ul>
<li>
<p>From the Department of Justice to Master Blender: Can you imagine leaving a long, successful career to step into a world you’ve never known? Queen Victoria shared her incredible journey of how she went from a stable government job to blending the first batch of Uncle Nearest 1884 whiskey just 60 days after joining the team. It’s a powerful reminder that our lives have many chapters, and it’s never too late to embrace a new calling.</p>
</li>
<li>
<p>Whiskey is in Her Blood: Queen Victoria is the great-great-granddaughter of Nathan "Nearest" Green, the first-ever African American master distiller. She talked about how this legacy flows through her veins. While she didn’t have formal training, she trusted her palate, her curiosity, and the support of her team to grow into her role. It really makes you think about the gifts we inherit from our ancestors.</p>
</li>
<li>
<p>Leading with Joy: We talked about how Black women are so often portrayed through a lens of struggle. But the Uncle Nearest brand is built on joy, pride, and community. It’s a space where Black women are thriving, leading, and creating something beautiful. That joy is their secret ingredient, and you can truly feel it.</p>
</li>
<li>
<p>Building a Lasting Legacy: What does it mean to carry a legacy forward? Queen Victoria isn’t just preserving her great-great-grandfather’s story; she’s adding her own chapter as the first African American female master blender. We talked about what she hopes people will remember 100 years from now and how the family is already preparing the next generation to continue the tradition.</p>
</li>
</ul>
<p>This conversation was the perfect blend of history, inspiration, and, of course, fantastic whiskey. It will challenge you to think about your own legacy and the magic you bring to the world.</p>
<p>Pour yourself a glass of something nice and tune in to the season finale. I promise you’ll love it.</p>
<p>Thank you so much for being part of the Afros and Knives community this season. It’s an honor to hold this space and share these sacred stories with you. I can’t wait to be back with you for the next one.</p>
<p>Take care, Tiffani</p>
<p> </p>
<p>Episode Sponsor: <a href='https://crownpublishing.com/imprint/ten-speed-press1/'>Ten Speed Press</a></p>
]]></content:encoded>
                                    
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        <itunes:summary>Originally released: December 2023

In this season finale of the Afros and Knives Podcast, host Tiffani Rozier sits down with Queen Victoria Butler, master blender for Uncle Nearest whiskey and great-great-granddaughter of Nathan ”Nearest” Green, the first African American master distiller. Queen Victoria shares her journey from the Department of Justice to becoming a pioneering master blender, her relationship with brand founder Fawn Weaver, and the deep family legacy driving Uncle Nearest. They explore themes of joy, confidence, community, and Black women’s leadership in spirits, while discussing the brand’s exciting plans and its commitment to honoring history.

This episode sponsored by Ten Speed Press</itunes:summary>
        <itunes:author>Afros and Knives</itunes:author>
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        <itunes:block>No</itunes:block>
        <itunes:duration>1417</itunes:duration>
        <itunes:season>3</itunes:season>
        <itunes:episode>1</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Jamila Norman’s Quest for Equity and Sustainability in the Urban Food System</title>
        <itunes:title>Jamila Norman’s Quest for Equity and Sustainability in the Urban Food System</itunes:title>
        <link>https://www.afrosandknives.online/e/jamila-norman-s-quest-for-equity-and-sustainability-in-the-urban-food-system/</link>
                    <comments>https://www.afrosandknives.online/e/jamila-norman-s-quest-for-equity-and-sustainability-in-the-urban-food-system/#comments</comments>        <pubDate>Thu, 21 Dec 2023 13:54:38 -0700</pubDate>
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                                    <description><![CDATA[<p>Hey everyone,</p>
<p>This week on the Afros and Knives podcast, I sat down with the incredible Jamila Norman, the founder of Patchwork City Farms and the star of Magnolia Network's "Homegrown."</p>
<p>Jamila is an urban farmer in Atlanta, but that title barely scratches the surface. She's a former environmental engineer, a community builder, and one of the most resilient people I've ever met. Her story is a powerful reminder of what it means to reclaim our connection to the land.</p>
<p>We talked about so much, but here are a few things that have been circling in my mind ever since:</p>
<ul>
<li>The Fight for an Inch of Soil: Jamila started her farm on a one-acre plot at a middle school in a historically Black neighborhood. She transformed blighted land into a thriving source of fresh food. But after four years of building soil, planting orchards, and feeding her community, the land was paved over for a parking lot. We get into the deep pain of that loss and what it reveals about gentrification and who gets to decide what a community needs.</li>
<li>From Jamaica to Georgia: How does a girl with Jamaican and Trinidadian roots, raised in NYC on stories of her grandparents living off the land, end up becoming a leading voice for urban farming in the South?</li>
</ul>
<p>Jamila’s journey from engineering to agriculture is a masterclass in following your purpose, even when the path isn't clear.</p>
<ul>
<li>Food is Freedom: Jamila broke down why farming isn't just about growing vegetables—it's about sovereignty. When we control our food, our clothing, and our shelter, we control our destiny. It’s a powerful idea that connects directly to the legacy and future of Black land ownership.</li>
<li>From Farm to TV: How did she end up with her own show on the Magnolia Network? Jamila shares the story of finding a production team that respected her vision: to demystify farming and show people—especially us—that we can grow our own food and reconnect with the earth, right in our own backyards.</li>
</ul>
<p>This conversation is for anyone who has ever planted a seed, fought for their community, or wondered how we can build a more just and sustainable future. Jamila’s story is one of resilience, vision, and the radical act of putting down roots.</p>
<p>I can’t wait for you to hear it.</p>
<p>Connect with Jamila:</p>
<p>Instagram: <a href='https://www.instagram.com/patchworkcityfarms/?hl=en'>@patchworkcityfarms</a></p>
<p>Website: <a href='https://www.patchworkcityfarms.com/'>patchworkcityfarms.com</a></p>
<p> </p>
<p>Talk soon,</p>
<p>Tiffani
Host, Afros and Knives</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Hey everyone,</p>
<p>This week on the Afros and Knives podcast, I sat down with the incredible Jamila Norman, the founder of Patchwork City Farms and the star of Magnolia Network's "Homegrown."</p>
<p>Jamila is an urban farmer in Atlanta, but that title barely scratches the surface. She's a former environmental engineer, a community builder, and one of the most resilient people I've ever met. Her story is a powerful reminder of what it means to reclaim our connection to the land.</p>
<p>We talked about so much, but here are a few things that have been circling in my mind ever since:</p>
<ul>
<li>The Fight for an Inch of Soil: Jamila started her farm on a one-acre plot at a middle school in a historically Black neighborhood. She transformed blighted land into a thriving source of fresh food. But after four years of building soil, planting orchards, and feeding her community, the land was paved over for a parking lot. We get into the deep pain of that loss and what it reveals about gentrification and who gets to decide what a community needs.</li>
<li>From Jamaica to Georgia: How does a girl with Jamaican and Trinidadian roots, raised in NYC on stories of her grandparents living off the land, end up becoming a leading voice for urban farming in the South?</li>
</ul>
<p>Jamila’s journey from engineering to agriculture is a masterclass in following your purpose, even when the path isn't clear.</p>
<ul>
<li>Food is Freedom: Jamila broke down why farming isn't just about growing vegetables—it's about sovereignty. When we control our food, our clothing, and our shelter, we control our destiny. It’s a powerful idea that connects directly to the legacy and future of Black land ownership.</li>
<li>From Farm to TV: How did she end up with her own show on the Magnolia Network? Jamila shares the story of finding a production team that respected her vision: to demystify farming and show people—especially us—that we can grow our own food and reconnect with the earth, right in our own backyards.</li>
</ul>
<p>This conversation is for anyone who has ever planted a seed, fought for their community, or wondered how we can build a more just and sustainable future. Jamila’s story is one of resilience, vision, and the radical act of putting down roots.</p>
<p>I can’t wait for you to hear it.</p>
<p>Connect with Jamila:</p>
<p>Instagram: <a href='https://www.instagram.com/patchworkcityfarms/?hl=en'>@patchworkcityfarms</a></p>
<p>Website: <a href='https://www.patchworkcityfarms.com/'>patchworkcityfarms.com</a></p>
<p> </p>
<p>Talk soon,</p>
<p>Tiffani<br>
Host, Afros and Knives</p>
]]></content:encoded>
                                    
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        <itunes:summary>Originally posted: December 2023

Atlanta-based urban farmer and environmental engineer Jamila Norman joins the Afros and Knives podcast to share her powerful journey from New York City, shaped by Caribbean roots and ancestral farming traditions, to founding Patchwork City Farms in Atlanta’s West End. Jamila opens up about fighting food deserts, surviving gentrification-driven land loss, and ultimately purchasing her own land to secure her community’s food future. She also discusses her Magnolia Network show, Homegrown, and why reclaiming Black relationships with the land is essential to true community sovereignty.</itunes:summary>
        <itunes:author>Afros and Knives</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2115</itunes:duration>
        <itunes:season>3</itunes:season>
        <itunes:episode>2</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog22408336/jamila_2hxjiy.png" /><podcast:transcript url="https://mcdn.podbean.com/mf/web/wgmje3xhmecgmhvw/Jamila.srt" type="application/srt" /><podcast:chapters url="https://mcdn.podbean.com/mf/web/dgwrycrkqdsprpkx/track_D3G7DG_static1_squarespace_com_static_5c5174331aef1d77a2e7b569_t_6584a59559128f53c7aa5b93_1703191998027_Jamila_Final_Mix_01_01_chapters.json" type="application/json" />    </item>
    <item>
        <title>Breaking Barriers with Anteel Tequila with Nayana Ferguson</title>
        <itunes:title>Breaking Barriers with Anteel Tequila with Nayana Ferguson</itunes:title>
        <link>https://www.afrosandknives.online/e/building-a-legacy-in-the-tequila-landscape-a-conversation-with-nayana-ferguson/</link>
                    <comments>https://www.afrosandknives.online/e/building-a-legacy-in-the-tequila-landscape-a-conversation-with-nayana-ferguson/#comments</comments>        <pubDate>Mon, 06 Dec 2021 12:31:16 -0700</pubDate>
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                                    <description><![CDATA[<p>She Built a Tequila Brand. They Told Her She Couldn't.</p>
<p>Hey everyone,</p>
<p>This week on Afros and Knives, I had a conversation that truly lit a fire in me, and I knew I had to share it with you.</p>
<p>I sat down with the incredible co-owner of Antioch Tequila, a brand she built from the ground up in an industry that wasn't exactly rolling out the welcome mat. She is one of the first Black women to own a tequila brand, and her story is a masterclass in resilience, vision, and legacy-building.</p>
<p>This isn't just about spirits; it's about spirit. Here are a few things from our chat that I can't stop thinking about:</p>
<ul>
<li>
<p>Why Tequila? A Health-Conscious Choice. Forget what you think you know about tequila. For my guest, a pancreatic cancer survivor, choosing this spirit was a deeply personal and health-driven decision. We talked about how tequila, made from the agave plant, can be a cleaner, more natural option (when done right!). It’s a perspective that completely changed how I view the spirit.</p>
</li>
<li>
<p>Building Without a Blueprint. How do you launch a tequila brand when the spirit has to be made in Mexico and you're navigating two governments' regulations? She quite literally created her own path. She shared the nitty-gritty of going from a "crazy idea" to holding that first bottle in her hands. It’s a powerful reminder that sometimes, the path is made by walking it.</p>
</li>
<li>
<p>"You Have to Prove Yourself 10 Times Over." We got real about what it’s like to be a Black woman in a white, male-dominated space. She shared stories of being dismissed and patronized, while her husband was given immediate credibility. Her journey of earning respect through pure expertise and persistence is something so many of us can relate to, and it’s a story that needs to be heard.</p>
</li>
<li>
<p>Legacy is an Action Word. This conversation went beyond business. We talked about intentionally building generational wealth and teaching our kids financial literacy from day one. Her 13-year-old daughter already has her own LLC! It was a powerful discussion about creating options for the next generation, so they can build lives centered on passion, not just a paycheck.</p>
</li>
</ul>
<p>This episode is for anyone who has ever been told their dream was too big, for every entrepreneur carving out their own lane, and for all of us who believe in building something that lasts.</p>
<p>Her story is a testament to what happens when passion meets purpose. I left our conversation feeling so inspired, and I know you will too.</p>
<p>Grab your favorite drink, get comfortable, and tune in.</p>
<p> </p>
<p>Talk soon,</p>
<p>Tiffani Rozier</p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>She Built a Tequila Brand. They Told Her She Couldn't.</p>
<p>Hey everyone,</p>
<p>This week on Afros and Knives, I had a conversation that truly lit a fire in me, and I knew I had to share it with you.</p>
<p>I sat down with the incredible co-owner of Antioch Tequila, a brand she built from the ground up in an industry that wasn't exactly rolling out the welcome mat. She is one of the first Black women to own a tequila brand, and her story is a masterclass in resilience, vision, and legacy-building.</p>
<p>This isn't just about spirits; it's about spirit. Here are a few things from our chat that I can't stop thinking about:</p>
<ul>
<li>
<p>Why Tequila? A Health-Conscious Choice. Forget what you think you know about tequila. For my guest, a pancreatic cancer survivor, choosing this spirit was a deeply personal and health-driven decision. We talked about how tequila, made from the agave plant, can be a cleaner, more natural option (when done right!). It’s a perspective that completely changed how I view the spirit.</p>
</li>
<li>
<p>Building Without a Blueprint. How do you launch a tequila brand when the spirit has to be made in Mexico and you're navigating two governments' regulations? She quite literally created her own path. She shared the nitty-gritty of going from a "crazy idea" to holding that first bottle in her hands. It’s a powerful reminder that sometimes, the path is made by walking it.</p>
</li>
<li>
<p>"You Have to Prove Yourself 10 Times Over." We got real about what it’s like to be a Black woman in a white, male-dominated space. She shared stories of being dismissed and patronized, while her husband was given immediate credibility. Her journey of earning respect through pure expertise and persistence is something so many of us can relate to, and it’s a story that needs to be heard.</p>
</li>
<li>
<p>Legacy is an Action Word. This conversation went beyond business. We talked about intentionally building generational wealth and teaching our kids financial literacy from day one. Her 13-year-old daughter already has her own LLC! It was a powerful discussion about creating options for the next generation, so they can build lives centered on passion, not just a paycheck.</p>
</li>
</ul>
<p>This episode is for anyone who has ever been told their dream was too big, for every entrepreneur carving out their own lane, and for all of us who believe in building something that lasts.</p>
<p>Her story is a testament to what happens when passion meets purpose. I left our conversation feeling so inspired, and I know you will too.</p>
<p>Grab your favorite drink, get comfortable, and tune in.</p>
<p> </p>
<p>Talk soon,</p>
<p>Tiffani Rozier</p>
<p> </p>
]]></content:encoded>
                                    
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        <itunes:summary>Originally posted: December 2023

Nayana Ferguson and host Tiffani Rozier shine a spotlight on Nayana’s journey as the co-owner of the Anteel Tequila. They discuss her motivation to start the brand, the challenges she faced – including dealing with the Mexican government and the challenge of breaking into the predominantly male and white industry- and her passion for fostering an inclusive and respectful company culture. They also delve into broader topics like the pressure and expectations faced by black women, societal norms for work-life balance, and the role of respect in any workspace.</itunes:summary>
        <itunes:author>Afros and Knives</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2520</itunes:duration>
        <itunes:season>3</itunes:season>
        <itunes:episode>3</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog22408336/Nayana_Ferguson_pic_duf5bj.jpg" /><podcast:transcript url="https://mcdn.podbean.com/mf/web/cn9s5jygpvgav7nx/Nayana_Ferguson_.srt" type="application/srt" />    </item>
    <item>
        <title>Ep 48: Christilisa Gilmore</title>
        <itunes:title>Ep 48: Christilisa Gilmore</itunes:title>
        <link>https://www.afrosandknives.online/e/ep-48-christilisa-gilmore/</link>
                    <comments>https://www.afrosandknives.online/e/ep-48-christilisa-gilmore/#comments</comments>        <pubDate>Mon, 12 Jul 2021 08:38:06 -0700</pubDate>
        <guid isPermaLink="false">5c5174331aef1d77a2e7b569:5f2ac326ea2995235ee5f0b9:60da3d33cce55034026b57ee</guid>
                                    <description><![CDATA[<p>All of Christilisa’s jobs and skills lead her to help people craft the best dang cookbook with the best stories and recipes anyone can write.</p>
<p>The Cookbook of You Project is available for presale. It officially starts on May 15th, 2021. This project guides people through 12 themes and teaches them to write a cookbook in a year. More details can be found at project.christilisa.co</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>All of Christilisa’s jobs and skills lead her to help people craft the best dang cookbook with the best stories and recipes anyone can write.</p>
<p>The Cookbook of You Project is available for presale. It officially starts on May 15th, 2021. This project guides people through 12 themes and teaches them to write a cookbook in a year. More details can be found at project.christilisa.co</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/dr4ondfcx2d13xoz/track_D3G7DG_static1_squarespace_com_static_5c5174331aef1d77a2e7b569_t_60ec606cfc1e55191e984279_1626103933035_christilisa.mp3" length="17411740" type="audio/mpeg"/>
        <itunes:summary>When she left the Steamboat, she found a job that changed everything. Starting as a sales assistant she learned about every aspect of the business.  She wrote and edited recipes, was the occasional sous chef for Iron Chef-style competitions, and sold cooking classes and special events. The biggest lesson was how the right story will bring the right people and situations into your life. All of those jobs and skills have lead her to this moment, helping people craft the best dang cookbook with the best stories and recipes anyone can write.</itunes:summary>
        <itunes:author>Afros and Knives</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2486</itunes:duration>
        <itunes:season>5</itunes:season>
                        <itunes:image href="https://images.squarespace-cdn.com/content/v1/5c5174331aef1d77a2e7b569/1638816476524-UC0RPXZGL28LFFHG21PH/Chrisitlia.jpeg?format=1500w" />    </item>
    <item>
        <title>Ep 47: Jinji Fraser</title>
        <itunes:title>Ep 47: Jinji Fraser</itunes:title>
        <link>https://www.afrosandknives.online/e/ep-47-jinji-fraser/</link>
                    <comments>https://www.afrosandknives.online/e/ep-47-jinji-fraser/#comments</comments>        <pubDate>Thu, 01 Jul 2021 17:07:23 -0700</pubDate>
        <guid isPermaLink="false">5c5174331aef1d77a2e7b569:5f2ac326ea2995235ee5f0b9:60da3e2fc18c3114bb40fd51</guid>
                                    <description><![CDATA[<p>Jinji is a Baltimore, Maryland native, and alumni of Indiana University. She spent her earliest professional  years working in the Non-profit sector and Retail before working as a nutrition counselor in 2012. Shortly thereafter, Jinji studied the craft of chocolate making, opening Pure Chocolate by Jinji with her father; tapping into a decades old ancestral calling she continues to explore today through travel, writing and production. Jinji lives in Baltimore City with her husband, Paul, and son, Stokely Ashe.</p>
<p>Bio Link</p>
<p>n/a</p>
<p>Anything you want to add? (promos, events, new products)</p>
<p>Chocolate &amp; Justice is a web series we do at our shop that's accessible from anywhere via zoom. We interview various people across our industry, and outside of what we do as well to understand how justice and liberation play in our everyday lives as Makers. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Jinji is a Baltimore, Maryland native, and alumni of Indiana University. She spent her earliest professional  years working in the Non-profit sector and Retail before working as a nutrition counselor in 2012. Shortly thereafter, Jinji studied the craft of chocolate making, opening Pure Chocolate by Jinji with her father; tapping into a decades old ancestral calling she continues to explore today through travel, writing and production. Jinji lives in Baltimore City with her husband, Paul, and son, Stokely Ashe.</p>
<p>Bio Link</p>
<p>n/a</p>
<p>Anything you want to add? (promos, events, new products)</p>
<p>Chocolate &amp; Justice is a web series we do at our shop that's accessible from anywhere via zoom. We interview various people across our industry, and outside of what we do as well to understand how justice and liberation play in our everyday lives as Makers. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/lhmdldsb131ib2hg/track_D3G7DG_static1_squarespace_com_static_5c5174331aef1d77a2e7b569_t_60de56a3db8e027ef3a3bcfa_1625183983435_Jinji_Audio_Interview.mp3" length="88103032" type="audio/mpeg"/>
        <itunes:summary>Jinji is a Baltimore, Maryland native, and alumni of Indiana University. She spent her earliest professional  years working in the Non-profit sector and Retail before working as a nutrition counselor in 2012. Shortly thereafter, Jinji studied the craft of chocolate making, opening Pure Chocolate by Jinji with her father; tapping into a decades old ancestral calling she continues to explore today through travel, writing and production. Jinji lives in Baltimore City with her husband, Paul, and son, Stokely Ashe.
Bio Link
n/a
Anything you want to add? (promos, events, new products)
Chocolate &amp;amp; Justice is a web series we do at our shop that's accessible from anywhere via zoom. We interview various people across our industry, and outside of what we do as well to understand how justice and liberation play in our everyday lives as Makers.</itunes:summary>
        <itunes:author>Afros and Knives</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>4500</itunes:duration>
        <itunes:season>5</itunes:season>
        <itunes:episode>46</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://images.squarespace-cdn.com/content/v1/5c5174331aef1d77a2e7b569/1638816595937-LRO3XF8WP77ORUOV0Y64/JINJI_Jill_Fannon_HIGH_RES_126.jpeg?format=1500w" />    </item>
    <item>
        <title>Ep 46: Porshae’ Gray-Peel</title>
        <itunes:title>Ep 46: Porshae’ Gray-Peel</itunes:title>
        <link>https://www.afrosandknives.online/e/ep-46-porshae-gray-peel/</link>
                    <comments>https://www.afrosandknives.online/e/ep-46-porshae-gray-peel/#comments</comments>        <pubDate>Thu, 01 Jul 2021 13:52:11 -0700</pubDate>
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                                    <description><![CDATA[<p>Porshae' was a peculiar child, who stayed up late to read in the dark after her bedtime, preferred being in her grandmother's New Jersey kitchen, and remembers the Food Network Premier (November 23, 1993). Her father confirmed that she came running through the house, saying a channel only showed food, which he did not believe. A few days later, he walked past her room and confirmed this was a real thing; that was the start.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Porshae' was a peculiar child, who stayed up late to read in the dark after her bedtime, preferred being in her grandmother's New Jersey kitchen, and remembers the Food Network Premier (November 23, 1993). Her father confirmed that she came running through the house, saying a channel only showed food, which he did not believe. A few days later, he walked past her room and confirmed this was a real thing; that was the start.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/61b9gc781yu0b05e/track_D3G7DG_static1_squarespace_com_static_5c5174331aef1d77a2e7b569_t_60de1c2a50288d718f2a88bf_1625168972310_recording-2_postproductions_2021-06-28-t03-53-49pm-final-mix_Audio_Extracted_01.mp3" length="105586541" type="audio/mpeg"/>
        <itunes:summary>Porshae' was a peculiar child, who stayed up late to read in the dark after her bedtime, preferred being in her grandmother's New Jersey kitchen, and remembers the Food Network Premier (November 23, 1993). Her father confirmed that she came running through the house, saying a channel only showed food, which he did not believe. A few days later, he walked past her room and confirmed this was a real thing; that was the start.  

As a food scientist, she has six years of experience ranging from Quality Assurance Lab Technician to Operations Compliance to Food Scientist. She's worked for significant food companies you'd know, smaller ingredient brands, and even did a stint in Pharma and Consumer Healthcare. The pandemic changed everything, including her mindset. After years of ignoring clear signs from God and her ancestors (Áse), she's branding herself and stepping from behind the shadows at the behest of a handful of friends and family. Imposter syndrome is accurate, and it may be time to finally tell her story.  

She decided to launch Thee Soul Food Scientist blog in late 2021, an Instagram page under the same moniker, to start documenting her journey as a Black Food Scientist (with a few other surprise demographics included).  She gives a modern look at what it looks like when you take Steely Dan mixed with Queen Latifah, a little Steve Urkel, Bill Nye, and Alton Brown bit of Audre Lorde. Yes, that should give you a glimpse of who she is. For the rest, tune in.</itunes:summary>
        <itunes:author>Afros and Knives</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>5340</itunes:duration>
        <itunes:season>5</itunes:season>
        <itunes:episode>46</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://images.squarespace-cdn.com/content/v1/5c5174331aef1d77a2e7b569/1638820462350-IQ1QCYOPPRCB6UFSMTEH/Porshae+FS+Fun.jpeg?format=1500w" />    </item>
    <item>
        <title>Ep 45: Chayil Hyland + Hasanah Sabree</title>
        <itunes:title>Ep 45: Chayil Hyland + Hasanah Sabree</itunes:title>
        <link>https://www.afrosandknives.online/e/ep-45-chayil-hyland-hasanah-sabree/</link>
                    <comments>https://www.afrosandknives.online/e/ep-45-chayil-hyland-hasanah-sabree/#comments</comments>        <pubDate>Thu, 01 Jul 2021 12:45:00 -0700</pubDate>
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                                    <description><![CDATA[<p>This episode is a chat with recent Food and Finance High School Alums and Co-Creative Directors of Pass the Spatula Magazine Volume 1--Chayil Hyland and Hasanah Sabree.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>This episode is a chat with recent Food and Finance High School Alums and Co-Creative Directors of Pass the Spatula Magazine Volume 1--Chayil Hyland and Hasanah Sabree.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/2ki78ktqi6706zbg/track_D3G7DG_static1_squarespace_com_static_5c5174331aef1d77a2e7b569_t_60de10c24cfa5124253a2040_1625166039138_Pass_the_Spatula_Audio.mp3" length="56610179" type="audio/mpeg"/>
        <itunes:summary>This episode is a chat with recent Food and Finance High School Alums and Co-Creative Directors of Pass the Spatula Magazine Volume 1--Chayil Hyland and Hasanah Sabree.
Hasanah is a brilliant young chef that will be attending a post-secondary Culinary school in September. She is equally passionate about fashion as she is about cooking and loves to express herself through social media, preferably Instagram and YouTube.

Chayil is an equally brilliant young leader, a lover of all things green tea, and passionate about food and hospitality.</itunes:summary>
        <itunes:author>Afros and Knives</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>4080</itunes:duration>
        <itunes:season>5</itunes:season>
        <itunes:episode>45</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://images.squarespace-cdn.com/content/v1/5c5174331aef1d77a2e7b569/1638820922195-TPC7ZQSRFJDNQBY541O9/Chayil+and+Hasanah.png?format=1500w" />    </item>
    <item>
        <title>Ep 44: Brittany Towers</title>
        <itunes:title>Ep 44: Brittany Towers</itunes:title>
        <link>https://www.afrosandknives.online/e/ep-44-brittany-towers/</link>
                    <comments>https://www.afrosandknives.online/e/ep-44-brittany-towers/#comments</comments>        <pubDate>Thu, 01 Jul 2021 09:33:19 -0700</pubDate>
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                                    <description><![CDATA[<p>Brittany Towers (@theblackfoodscientist) has her BS &amp; MS degree in Food Science from The Ohio State University, Certified Culinary Science degree from the Research Chef Association and has been in the food industry for 8 years and has worked on over 30 food &amp; beverage products you see on the store shelves today including brands like Gatorade, Tropicana &amp; Propel.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Brittany Towers (@theblackfoodscientist) has her BS &amp; MS degree in Food Science from The Ohio State University, Certified Culinary Science degree from the Research Chef Association and has been in the food industry for 8 years and has worked on over 30 food &amp; beverage products you see on the store shelves today including brands like Gatorade, Tropicana &amp; Propel.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/k5ole4l4nkvdia4l/track_D3G7DG_static1_squarespace_com_static_5c5174331aef1d77a2e7b569_t_60dde80c5fb0f05e0c57ae03_1625155667986_Brittany_Audio_Extracted.mp3" length="83827104" type="audio/mpeg"/>
        <itunes:summary>Brittany Towers (@theblackfoodscientist) has her BS &amp;amp; MS degree in Food Science from The Ohio State University, Certified Culinary Science degree from the Research Chef Association and has been in the food industry for 8 years and has worked on over 30 food &amp;amp; beverage products you see on the store shelves today including brands like Gatorade, Tropicana &amp;amp; Propel. Her love for food and science propelled her to start her science-focused Instagram page @theblackfoodscientist where she teaches her followers science concepts that everyone can understand by relating them back to foods and beverages. She also pushes healthy (and sometimes indulgent) eating on her page by posting Meatless Monday recipes each week to get people out of their comfort zones with healthy vegetarian/vegan meals that will help save people money, improve overall health and help save the environment. With a passion for teaching, she is also involved in many non-profit organizations teaching students about food science and careers in STEM. An Ohio native now living in Chicago, Brittany lives in the city with her husband Brandon and dog Basil. When she is not teaching others she is trying out new recipes, ordering out delicious food Chicago has to offer, running outside with her family, and teaching Pure Barre in Chicago.</itunes:summary>
        <itunes:author>Afros and Knives</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>5940</itunes:duration>
        <itunes:season>5</itunes:season>
        <itunes:episode>44</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://images.squarespace-cdn.com/content/v1/5c5174331aef1d77a2e7b569/1638824120705-16B79HCCKV07M5XX1UMT/73B09BE7-2F3C-4263-9661-FE311B16A191.jpeg?format=1500w" />    </item>
    <item>
        <title>Ep 43: Yahshimabet Sellassie</title>
        <itunes:title>Ep 43: Yahshimabet Sellassie</itunes:title>
        <link>https://www.afrosandknives.online/e/ep-43-yahshimabet-sellassie/</link>
                    <comments>https://www.afrosandknives.online/e/ep-43-yahshimabet-sellassie/#comments</comments>        <pubDate>Thu, 01 Jul 2021 08:48:27 -0700</pubDate>
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                                    <description><![CDATA[<p>Yahshimabet Sellassie, Founder &amp; CEO of Yahshi Bakes, developed her culinary interest at the tender age of four. Born in Oakland as a vegetarian to entrepreneur parents in fine arts, design, bodywork, radio journalism, and the restaurant business, she naturally blossomed into her creative energy field. From an early age, she gravitated towards the arts, later developing a passion for cooking and baking. </p>
<p>Yahshimabet is influenced by her Jamaican father and her mother's Ethiopian roots, incorporating traditional spices into her cuisine. Her passion for representing her heritage stems from exposure to spices' medicinal properties and how her ancestors cultivated them. </p>
<p>Korerima (Ethiopian cardamom) is freshly ground to infuse into her pastries, such as orange cardamom coffeecake and almond cardamom shortbread cookies providing a warming and floral note.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Yahshimabet Sellassie, Founder &amp; CEO of Yahshi Bakes, developed her culinary interest at the tender age of four. Born in Oakland as a vegetarian to entrepreneur parents in fine arts, design, bodywork, radio journalism, and the restaurant business, she naturally blossomed into her creative energy field. From an early age, she gravitated towards the arts, later developing a passion for cooking and baking. </p>
<p>Yahshimabet is influenced by her Jamaican father and her mother's Ethiopian roots, incorporating traditional spices into her cuisine. Her passion for representing her heritage stems from exposure to spices' medicinal properties and how her ancestors cultivated them. </p>
<p>Korerima (Ethiopian cardamom) is freshly ground to infuse into her pastries, such as orange cardamom coffeecake and almond cardamom shortbread cookies providing a warming and floral note.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/sbjl8yogz4r5xn10/static_5c5174331aef1d77a2e7b569_t_60dde1d450288d718f24a91d_1625154031970_Yahshi_Audio_Extracted_01.mp3" length="87558472" type="audio/mpeg"/>
        <itunes:summary>At age twelve, Yahshimabet competed for eight rounds in the Kid's Baking Championship on Food Network and landed the series's runner-up position, gaining media attention worldwide. People began to request her products on an international level, desperate to try Yahshi Bakes, &amp;quot;A Taste of Heaven.&amp;quot; Yahshimabet began hosting monthly pop-ups at  Piedmont Avenue in Oakland, where crowds gathered in lines out the door with reusable containers to experience her sweetness. Rich chocolate salted caramel cupcakes, lemongrass raspberry cake, and ginger spice cookies simply tantalize the taste buds. 

 Yahshimabet's high standards coupled with her devotion to quality naturally led to Yahshi Bakes' growth. Yahshimabet is currently working part-time at As Kneaded Bakery, navigating online college classes, managing Yahshi Bakes full time. Her future plans include: Investing in a commercial kitchen space, curating a team of employees to fulfill orders on a larger scale, traveling the world, opening a cafe, and more greatness! 
Learn more about us by visiting yahshibakes.com.</itunes:summary>
        <itunes:author>Afros and Knives</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>4440</itunes:duration>
        <itunes:season>5</itunes:season>
        <itunes:episode>43</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://images.squarespace-cdn.com/content/v1/5c5174331aef1d77a2e7b569/1639247189370-IQB71K7C8K71T66113KH/Yahshi.jpeg?format=1500w" />    </item>
    <item>
        <title>Setting the Table with Amber Mayfield</title>
        <itunes:title>Setting the Table with Amber Mayfield</itunes:title>
        <link>https://www.afrosandknives.online/e/setting-the-table-with-amber-mayfield/</link>
                    <comments>https://www.afrosandknives.online/e/setting-the-table-with-amber-mayfield/#comments</comments>        <pubDate>Fri, 18 Jun 2021 10:05:15 -0700</pubDate>
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                                    <description><![CDATA[<p>Founder of bespoke event brand To Be Hosted and independent lifestyle magazine While Entertaining, Amber Mayfield. Amber is a consummate tastemaker and is shaping how Black folks celebrate and entertain now and in the future. To Be Hosted has produced events and experiences for brands like Equinox, Facebook, Nestle, Netflix, Bumble, Tinder, Patron Tequila, Bulleit  Bourbon, Bain &amp; Company, and more. To learn more, check out www.tobehosted.com. Founded in March 2020, While Entertaining Magazine is a yearly magazine that highlights Black food and beverage experts, and provides resources for people cooking and gathering at home. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Founder of bespoke event brand To Be Hosted and independent lifestyle magazine While Entertaining, Amber Mayfield. Amber is a consummate tastemaker and is shaping how Black folks celebrate and entertain now and in the future. To Be Hosted has produced events and experiences for brands like Equinox, Facebook, Nestle, Netflix, Bumble, Tinder, Patron Tequila, Bulleit  Bourbon, Bain &amp; Company, and more. To learn more, check out www.tobehosted.com. Founded in March 2020, While Entertaining Magazine is a yearly magazine that highlights Black food and beverage experts, and provides resources for people cooking and gathering at home. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/dzb2cbtr8qlxcova/track_D3G7DG_static1_squarespace_com_static_5c5174331aef1d77a2e7b569_t_60cb85e68300976113edf65f_1623950857575_Amber_Complete_Inteview_mixdown.mp3" length="104452870" type="audio/mpeg"/>
        <itunes:summary>Founder of bespoke event brand To Be Hosted and independent lifestyle magazine While Entertaining, Amber Mayfield. Amber is a consummate tastemaker and is shaping how Black folks celebrate and entertain now and in the future.</itunes:summary>
        <itunes:author>Afros and Knives</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>4920</itunes:duration>
        <itunes:season>4</itunes:season>
        <itunes:episode>42</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://images.squarespace-cdn.com/content/v1/5c5174331aef1d77a2e7b569/1639248832028-H8QPJ713WKKHHBKVEP81/Amber+Mayfield_%231+%281%29.png?format=1500w" />    </item>
    <item>
        <title>Ancestors and Alcohol with Bryana Sherman</title>
        <itunes:title>Ancestors and Alcohol with Bryana Sherman</itunes:title>
        <link>https://www.afrosandknives.online/e/ancestors-and-alcohol-with-bryana-sherman/</link>
                    <comments>https://www.afrosandknives.online/e/ancestors-and-alcohol-with-bryana-sherman/#comments</comments>        <pubDate>Fri, 11 Jun 2021 13:04:09 -0700</pubDate>
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                                    <description><![CDATA[<p>Brie Sherman is creative the voice behind the Ancestors and Alcohol brand. She is a herald of Black experiences. She reviews Black-owned spirit brands while sharing her genealogy journey and stories of Black Joy. She also slangs brownies and simple syrups @briesartisangoods as well. I love to bring Black people together through our stories and alcohol and show how resilient we've been through the ages.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Brie Sherman is creative the voice behind the Ancestors and Alcohol brand. She is a herald of Black experiences. She reviews Black-owned spirit brands while sharing her genealogy journey and stories of Black Joy. She also slangs brownies and simple syrups @briesartisangoods as well. I love to bring Black people together through our stories and alcohol and show how resilient we've been through the ages.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/rrkflrxl0km146je/track_D3G7DG_static1_squarespace_com_static_5c5174331aef1d77a2e7b569_t_60c2612d011fa412da746a4c_1623351624131_Brie-_Part_One.mp3" length="72171343" type="audio/mpeg"/>
        <itunes:summary>There is so much that can be learned from delving into your family history, but you’ll likely hit a wall at some point because of the colonizer's brutal attempt at the decimation of black culture, black language, black names, and black religion. Though, that is even more reason to dig as deep as you possibly can. Black ancestry, alcohol reviews, and pantry treats; this eclectic mix encompasses the specialties of our guest on today’s show, Brie Sherman. Our conversation covers some of the most pertinent topics of our time; capitalism, colonization, colorism, and coronavirus. And it will make you feel heartbroken, furious, and inspired all at once. Can you imagine what our country would look like if a black woman as president of the United States? We can, and we like what we imagine.</itunes:summary>
        <itunes:author>Afros and Knives</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3608</itunes:duration>
        <itunes:season>4</itunes:season>
        <itunes:episode>41</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://images.squarespace-cdn.com/content/v1/5c5174331aef1d77a2e7b569/1639248900934-WAS765SP8KNN9VZ8KP8K/0101191105.jpeg?format=1500w" />    </item>
    <item>
        <title>Making History Through Rum with Joy Spence</title>
        <itunes:title>Making History Through Rum with Joy Spence</itunes:title>
        <link>https://www.afrosandknives.online/e/making-history-through-rum-with-joy-spence/</link>
                    <comments>https://www.afrosandknives.online/e/making-history-through-rum-with-joy-spence/#comments</comments>        <pubDate>Fri, 04 Jun 2021 11:00:17 -0700</pubDate>
        <guid isPermaLink="false">5c5174331aef1d77a2e7b569:5f2ac326ea2995235ee5f0b9:60ba327f11af3e286cddaed1</guid>
                                    <description><![CDATA[<p>According to Joy, the main element that sets Jamaican rum apart is that when you drink it you can feel the spirit of the country; and Joy herself oozes that spirit too. Not only is Joy a world-class blender, but she also dedicates a lot of her time to helping other young women discover their passions and follow their dreams.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>According to Joy, the main element that sets Jamaican rum apart is that when you drink it you can feel the spirit of the country; and Joy herself oozes that spirit too. Not only is Joy a world-class blender, but she also dedicates a lot of her time to helping other young women discover their passions and follow their dreams.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/eoi21f2422d5jxhw/track_D3G7DG_static1_squarespace_com_static_5c5174331aef1d77a2e7b569_t_60ba337b5b692a61c75ce8d5_1632257830900_Joy_Spence.mp3" length="50881581" type="audio/mpeg"/>
        <itunes:summary>Joy Spence was the first female master blender in the entire spirits industry and today, 40 years later, she is still creating exceptional rum. Joy’s journey into the world of spirits began with a passion for chemistry in high school and a teacher who helped her to reach her full potential. Her intellect, combined with her endearing and tenacious personality, makes her an unstoppable force. According to Joy, the main element that sets Jamaican rum apart is that when you drink it you can feel the spirit of the country; and Joy herself oozes that spirit too. Not only is Joy a world-class blender, but she also dedicates a lot of her time to helping other young women discover their passions and follow their dreams. Joy has so much fascinating knowledge to share, and by the end of this episode, you’ll know if you have what it takes to be a master blender and the proper way to drink rum!</itunes:summary>
        <itunes:author>Afros and Knives</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3179</itunes:duration>
        <itunes:season>4</itunes:season>
        <itunes:episode>40</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://images.squarespace-cdn.com/content/v1/5c5174331aef1d77a2e7b569/1639248953592-15TWB9ASPCNVSZZ83UDD/Joy+Spence.jpeg?format=1500w" />    </item>
    <item>
        <title>Preserving Food Culture, With Authenticity with Kiano Moju</title>
        <itunes:title>Preserving Food Culture, With Authenticity with Kiano Moju</itunes:title>
        <link>https://www.afrosandknives.online/e/preserving-food-culture-with-authenticity-with-kiano-moju/</link>
                    <comments>https://www.afrosandknives.online/e/preserving-food-culture-with-authenticity-with-kiano-moju/#comments</comments>        <pubDate>Sat, 29 May 2021 07:51:24 -0700</pubDate>
        <guid isPermaLink="false">5c5174331aef1d77a2e7b569:5f2ac326ea2995235ee5f0b9:60b24e40e3183158960970fc</guid>
                                    <description><![CDATA[<p>We are at risk of losing so much rich culinary heritage if we don’t start documenting it properly, so Kiano Moju, our guest on today’s show, is on a mission to do just that. Through her company, Jikoni, Kiano and her team have created a space for people to become active participants in the telling of their food-related stories.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>We are at risk of losing so much rich culinary heritage if we don’t start documenting it properly, so Kiano Moju, our guest on today’s show, is on a mission to do just that. Through her company, Jikoni, Kiano and her team have created a space for people to become active participants in the telling of their food-related stories.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/80fkrepm79z723c6/track_D3G7DG_static1_squarespace_com_static_5c5174331aef1d77a2e7b569_t_60b2517efb2ab914311b5c47_1622299033728_Kiano_Moju_Audio.mp3" length="71102507" type="audio/mpeg"/>
        <itunes:summary>Through her company, Jikoni, Kiano and her team have created a space for people to become active participants in the telling of their food-related stories. Kiano talks about the vision she has, and the way she hopes it will revolutionize the way people think about food from cultures other than their own. Kiano’s love for food began on her grandparents’ farm in Kenya it was the place where she had her first major realization about the importance of preserving traditions linked to food. We talk about some of the biggest names in the food world, and why you should not be trying to emulate them; too many creatives get trapped in “the machine” which may lead to more views and more followers, but at what cost?</itunes:summary>
        <itunes:author>Afros and Knives</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>4443</itunes:duration>
        <itunes:season>4</itunes:season>
        <itunes:episode>39</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://images.squarespace-cdn.com/content/v1/5c5174331aef1d77a2e7b569/1639248993665-3UMAAF1XY7HWI5S3JIW7/Kiano%2BMoju.jpeg?format=1500w" />    </item>
    <item>
        <title>Delving into High on the Hog with Dr. Jessica B. Harris</title>
        <itunes:title>Delving into High on the Hog with Dr. Jessica B. Harris</itunes:title>
        <link>https://www.afrosandknives.online/e/delving-into-high-on-the-hog-with-dr-jessica-b-harris/</link>
                    <comments>https://www.afrosandknives.online/e/delving-into-high-on-the-hog-with-dr-jessica-b-harris/#comments</comments>        <pubDate>Tue, 25 May 2021 12:00:00 -0700</pubDate>
        <guid isPermaLink="false">5c5174331aef1d77a2e7b569:5f2ac326ea2995235ee5f0b9:60ac415f164a0b04eb61d4ef</guid>
                                    <description><![CDATA[<p>What happens when a culinary historian, a professor, an author, and a journalist unite to explore the transformative power of African American cuisine? We were fortunate enough to find out during our incredible conversation with Dr. Jessica B. Harris, whose groundbreaking book High on the Hog has now been adapted into a Netflix limited series. Join us as we delve into Dr. Harris' journey to becoming a food historian, her experience on screen, and her openness to acting. Have you ever wondered how languages can bridge cultural divides? During our discussion with Dr. Harris, we touched upon her travels around the world and the importance of learning foreign languages to better understand other cultures. She shared her experiences in China, the significance of pigs in the Chinese diet, and her book High on the Hog. We also explore the concept of using subtitles to watch foreign films as a way to practice and enhance language skills. Finally, we dive into the powerful and emotional experiences of African Americans visiting sites of mass burial in Western Africa. Dr. Harris shares her profound insights on the House of the Slaves at Goree Island and how these visits have shaped people's understanding of their ancestral history. We discuss the significance of capturing these moments in culture and how they can be seen as a source of power and survival. Join us for this enlightening and moving conversation with Dr. Jessica B. Harris. </p>
<p>Episode Highlights: </p>
<p>0:00:02 - High on the Hog (34 Seconds) </p>
<p>0:11:22 - Language Learning and Connection (83 Seconds) 0:17:20 - Sharing Vulnerability and Emotional Support (66 Seconds) </p>
<p>0:26:20 - Upcoming Book Projects and Retirement Renaissance (123 Seconds)</p>
<p>Extended video interview available on the Afros and Knives YouTube channel.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>What happens when a culinary historian, a professor, an author, and a journalist unite to explore the transformative power of African American cuisine? We were fortunate enough to find out during our incredible conversation with Dr. Jessica B. Harris, whose groundbreaking book High on the Hog has now been adapted into a Netflix limited series. Join us as we delve into Dr. Harris' journey to becoming a food historian, her experience on screen, and her openness to acting. Have you ever wondered how languages can bridge cultural divides? During our discussion with Dr. Harris, we touched upon her travels around the world and the importance of learning foreign languages to better understand other cultures. She shared her experiences in China, the significance of pigs in the Chinese diet, and her book High on the Hog. We also explore the concept of using subtitles to watch foreign films as a way to practice and enhance language skills. Finally, we dive into the powerful and emotional experiences of African Americans visiting sites of mass burial in Western Africa. Dr. Harris shares her profound insights on the House of the Slaves at Goree Island and how these visits have shaped people's understanding of their ancestral history. We discuss the significance of capturing these moments in culture and how they can be seen as a source of power and survival. Join us for this enlightening and moving conversation with Dr. Jessica B. Harris. </p>
<p>Episode Highlights: </p>
<p>0:00:02 - High on the Hog (34 Seconds) </p>
<p>0:11:22 - Language Learning and Connection (83 Seconds) 0:17:20 - Sharing Vulnerability and Emotional Support (66 Seconds) </p>
<p>0:26:20 - Upcoming Book Projects and Retirement Renaissance (123 Seconds)</p>
<p>Extended video interview available on the Afros and Knives YouTube channel.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/o0jp38hm6hbkih2o/track_D3G7DG_static1_squarespace_com_static_5c5174331aef1d77a2e7b569_t_6584acaa8dc16d086e28080b_1703193815112_Dr_J_Harris_remastered.mp3" length="44844021" type="audio/mpeg"/>
        <itunes:summary>What happens when a culinary historian, a professor, an author, and a journalist unite to explore the transformative power of African American cuisine? We were fortunate enough to find out during our incredible conversation with Dr. Jessica B. Harris, whose groundbreaking book High on the Hog has now been adapted into a Netflix limited series. Join us as we delve into Dr. Harris' journey to becoming a food historian, her experience on screen, and her openness to acting. Have you ever wondered how languages can bridge cultural divides? During our discussion with Dr. Harris, we touched upon her travels around the world and the importance of learning foreign languages to better understand other cultures. She shared her experiences in China, the significance of pigs in the Chinese diet, and her book High on the Hog. We also explore the concept of using subtitles to watch foreign films as a way to practice and enhance language skills. Finally, we dive into the powerful and emotional experiences of African-Americans visiting sites of mass burial in Western Africa. Dr. Harris shares her profound insights on the House of the Slaves at Goree Island and how these visits have shaped people's understanding of their ancestral history. We discuss the significance of capturing these moments in culture and how they can be seen as a source of power and survival. Join us for this enlightening and moving conversation with Dr. Jessica B. Harris.
 Episode Highlights: 
0:00:02 - High on the Hog (34 Seconds) 
0:11:22 - Language Learning and Connection (83 Seconds) 0:17:20 - Sharing Vulnerability and Emotional Support (66 Seconds) 
0:26:20 - Upcoming Book Projects and Retirement Renaissance (123 Seconds)</itunes:summary>
        <itunes:author>Afros and Knives</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1868</itunes:duration>
                                <itunes:image href="https://images.squarespace-cdn.com/content/v1/5c5174331aef1d77a2e7b569/1703191682898-L69IBZ3TS439VZMR18D3/Dr.+Jessica+B+Harris.png?format=1500w" />    </item>
    <item>
        <title>Call Me Chef, with Rhonda McCullar</title>
        <itunes:title>Call Me Chef, with Rhonda McCullar</itunes:title>
        <link>https://www.afrosandknives.online/e/call-me-chef-with-rhonda-mccullar/</link>
                    <comments>https://www.afrosandknives.online/e/call-me-chef-with-rhonda-mccullar/#comments</comments>        <pubDate>Fri, 21 May 2021 12:00:00 -0700</pubDate>
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                                    <description><![CDATA[<p>In her first-ever interview, Rhonda candidly shares her vulnerabilities, the challenging experiences that have led her to where she is today, and her plans going forward. Rhonda started out her working life as a biology teacher and she has transferred many of her learnings from the science field into the culinary one. This seemingly unlikely combination has been fundamental to Rhonda’s success, as has her ability to persevere through hard times. Rhonda is determined to bring awareness to the culinary world about holistic eating and giving back to the community, and this is a passion we can wholly get behind! In today’s discussion, we get into what it means to be a black, female chef in an industry that has largely ignored our demographic in the past, and how Rhonda has managed to overcome the feeling that she doesn’t belong in the space and take ownership of her well-deserved title: Chef.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In her first-ever interview, Rhonda candidly shares her vulnerabilities, the challenging experiences that have led her to where she is today, and her plans going forward. Rhonda started out her working life as a biology teacher and she has transferred many of her learnings from the science field into the culinary one. This seemingly unlikely combination has been fundamental to Rhonda’s success, as has her ability to persevere through hard times. Rhonda is determined to bring awareness to the culinary world about holistic eating and giving back to the community, and this is a passion we can wholly get behind! In today’s discussion, we get into what it means to be a black, female chef in an industry that has largely ignored our demographic in the past, and how Rhonda has managed to overcome the feeling that she doesn’t belong in the space and take ownership of her well-deserved title: Chef.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/myxd68ir5l9z62u3/track_D3G7DG_static1_squarespace_com_static_5c5174331aef1d77a2e7b569_t_60a7d90824c06f7ab8126426_1621612864285_Rhonda_McCullar_Audio.mp3" length="59393766" type="audio/mpeg"/>
        <itunes:summary>What does it mean to be a chef, a woman, a sister, or a mother? These are the questions that Rhonda McCullar, our guest on today’s show, is on a mission to find answers for, for herself.</itunes:summary>
        <itunes:author>Afros and Knives</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3720</itunes:duration>
        <itunes:season>4</itunes:season>
        <itunes:episode>38</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://images.squarespace-cdn.com/content/v1/5c5174331aef1d77a2e7b569/1639249253348-LE7G5YE5AUYRX3XRWYHA/uchi_rhonda-mccullar_courtesy-2.jpeg?format=1500w" />    </item>
    <item>
        <title>Bonus Episode: Dr. Gail Myer</title>
        <itunes:title>Bonus Episode: Dr. Gail Myer</itunes:title>
        <link>https://www.afrosandknives.online/e/bonus-episode-dr-gail-myer/</link>
                    <comments>https://www.afrosandknives.online/e/bonus-episode-dr-gail-myer/#comments</comments>        <pubDate>Wed, 19 May 2021 12:47:49 -0700</pubDate>
        <guid isPermaLink="false">5c5174331aef1d77a2e7b569:5f2ac326ea2995235ee5f0b9:60a54499c37bbe66f939628d</guid>
                                    <description><![CDATA[<p>In this bonus episode of the Afros and Knives podcast, host Tiffani Rozier chats with cultural anthropologist and documentarian Dr. Gail Myers. They discuss the work Dr. Myers has done with her organization, Farm to Grow, as well as her documentary film Rhythms of the Land. This film project will spotlight an array of farmers, rice growers, hog ranchers, dairy ranchers, barefoot farmers, sharecroppers, basket-weavers, shrimp farmers, vegetable farmers, and gardeners, each sharing their memorable stories with us for the first time.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this bonus episode of the Afros and Knives podcast, host Tiffani Rozier chats with cultural anthropologist and documentarian Dr. Gail Myers. They discuss the work Dr. Myers has done with her organization, Farm to Grow, as well as her documentary film Rhythms of the Land. This film project will spotlight an array of farmers, rice growers, hog ranchers, dairy ranchers, barefoot farmers, sharecroppers, basket-weavers, shrimp farmers, vegetable farmers, and gardeners, each sharing their memorable stories with us for the first time.</p>
]]></content:encoded>
                                    
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        <itunes:summary>In this bonus episode of the Afros and Knives podcast, host Tiffani Rozier chats with cultural anthropologist and documentarian Dr. Gail Myers.</itunes:summary>
        <itunes:author>Afros and Knives</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>4800</itunes:duration>
        <itunes:season>4</itunes:season>
                        <itunes:image href="https://images.squarespace-cdn.com/content/v1/5c5174331aef1d77a2e7b569/1639249418371-9Z20H4XNFCPM0JAMAAS4/screen-shot-2015-12-15-at-8-45-51-pm.png?format=1500w" />    </item>
    <item>
        <title>Sharing African American History Through Hospitality with Kristin Kitchen, Sojourn Heritage Accommodations</title>
        <itunes:title>Sharing African American History Through Hospitality with Kristin Kitchen, Sojourn Heritage Accommodations</itunes:title>
        <link>https://www.afrosandknives.online/e/sharing-african-american-history-through-hospitality-with-kristin-kitchen-sojourn-heritage-accommodations/</link>
                    <comments>https://www.afrosandknives.online/e/sharing-african-american-history-through-hospitality-with-kristin-kitchen-sojourn-heritage-accommodations/#comments</comments>        <pubDate>Fri, 14 May 2021 11:03:32 -0700</pubDate>
        <guid isPermaLink="false">5c5174331aef1d77a2e7b569:5f2ac326ea2995235ee5f0b9:609aae182c965638e24add49</guid>
                                    <description><![CDATA[<p>The first property Kristin acquired is now the Six Acres Bed &amp; Breakfast, a house in the Underground Railroad Network, which she converted into very successful hospitality business in Cincinnati, Ohio. This was the first in kristin’s brand of boutique hotels that blend the intimacy of a bed and breakfast with the amenities of a first-class hotel. Our conversation begins with the story of how Kristin found the Six Acres property and decided to convert it into a bed and breakfast that incorporated the rich history of its context into the guest experience.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>The first property Kristin acquired is now the Six Acres Bed &amp; Breakfast, a house in the Underground Railroad Network, which she converted into very successful hospitality business in Cincinnati, Ohio. This was the first in kristin’s brand of boutique hotels that blend the intimacy of a bed and breakfast with the amenities of a first-class hotel. Our conversation begins with the story of how Kristin found the Six Acres property and decided to convert it into a bed and breakfast that incorporated the rich history of its context into the guest experience.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/9hmn8fmkk2aslkus/track_D3G7DG_static1_squarespace_com_static_5c5174331aef1d77a2e7b569_t_609e8ac720d96f0449fe627f_1621003003638_Kristin_Kitchen.mp3" length="53242633" type="audio/mpeg"/>
        <itunes:summary>Today’s guest is Kristin Kitchen, Founder, and CEO of Sojourn Heritage Accommodations, here to talk about how she is using hospitality to share African American history and inspired community building. Sojourn is a heritage tourism brand where luxury meets history, with a vision to share the rich past of African Americans across the country through art, jazz, wine, and food in a uniquely diverse hospitality setting.</itunes:summary>
        <itunes:author>Afros and Knives</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3480</itunes:duration>
        <itunes:season>4</itunes:season>
        <itunes:episode>37</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://images.squarespace-cdn.com/content/v1/5c5174331aef1d77a2e7b569/1639249457857-Y08E0462HY5OTOUAR08S/unnamed.png?format=1500w" />    </item>
    <item>
        <title>Producing an Olive Oil Legacy with Skyler Mapes</title>
        <itunes:title>Producing an Olive Oil Legacy with Skyler Mapes</itunes:title>
        <link>https://www.afrosandknives.online/e/producing-an-olive-oil-legacy-with-skyler-mapes/</link>
                    <comments>https://www.afrosandknives.online/e/producing-an-olive-oil-legacy-with-skyler-mapes/#comments</comments>        <pubDate>Fri, 26 Mar 2021 12:00:00 -0700</pubDate>
        <guid isPermaLink="false">5c5174331aef1d77a2e7b569:5f2ac326ea2995235ee5f0b9:605def72b205ec1cd4c54ea9</guid>
                                    <description><![CDATA[<p>Olive oil goes beyond the brand you find on the shelf. It’s about where it comes from, what it tastes like, and the passion that’s gone into producing it. Very few people have actually tasted ‘the good stuff, and it’s only once you’ve tried it that you can truly understand what olive oil can offer. Today, we sit down with Skyler Mapes, an American architect who reinvented herself halfway across the world to produce an ancient delicacy. Skyler</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Olive oil goes beyond the brand you find on the shelf. It’s about where it comes from, what it tastes like, and the passion that’s gone into producing it. Very few people have actually tasted ‘the good stuff, and it’s only once you’ve tried it that you can truly understand what olive oil can offer. Today, we sit down with Skyler Mapes, an American architect who reinvented herself halfway across the world to produce an ancient delicacy. Skyler</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/dvvo7r9e34fr8stz/track_D3G7DG_static1_squarespace_com_static_5c5174331aef1d77a2e7b569_t_605df4ab7c285f79086be7b8_1616770248068_Skylar_Mapes_Audio.mp3" length="79367165" type="audio/mpeg"/>
        <itunes:summary>Today, we sit down with Skyler Mapes, an American architect who reinvented herself halfway across the world to produce an ancient delicacy. Skyler currently resides on a 300-year-old farm in Calabria, Italy, with her husband Guiseppe. In our conversation, we find out from Skyler about her transition into the world of olive oil, as she tells us about the serendipitous events which led her to Italy. She touches on how she came to be involved with Guiseppe’s family farm, and the ethos that comes with farming olives and other foods in Italy.</itunes:summary>
        <itunes:author>EXAU Olive Oil</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>4959</itunes:duration>
        <itunes:season>4</itunes:season>
        <itunes:episode>36</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://images.squarespace-cdn.com/content/v1/5c5174331aef1d77a2e7b569/1639249509851-DPUI7TIRETN5IUHEQ4P1/EXAU%2BOlive%2BOil%2B-%2BDoing%2BItaly%2B-%2BKitchen%2C%2BSkyler%2C%2BOlive%2BOils.jpeg?format=1500w" />    </item>
    <item>
        <title>a conversation with Hillel Echo-Hawk</title>
        <itunes:title>a conversation with Hillel Echo-Hawk</itunes:title>
        <link>https://www.afrosandknives.online/e/a-conversation-with-hillel-echo-hawk/</link>
                    <comments>https://www.afrosandknives.online/e/a-conversation-with-hillel-echo-hawk/#comments</comments>        <pubDate>Sat, 20 Mar 2021 07:30:00 -0700</pubDate>
        <guid isPermaLink="false">5c5174331aef1d77a2e7b569:5f2ac326ea2995235ee5f0b9:6054fb2c08e1c656de25e6c3</guid>
                                    <description><![CDATA[<p>Hillel Echo-Hawk is a chef and educator, who is dedicated to creating more awareness about indigenous American food traditions, with a specific focus on those of the Pawnee Nation. She runs Birch Basket, a catering company based in Seattle, creating delicious food using healthy, sustainable, beautiful ingredients, indigenous to North America.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Hillel Echo-Hawk is a chef and educator, who is dedicated to creating more awareness about indigenous American food traditions, with a specific focus on those of the Pawnee Nation. She runs Birch Basket, a catering company based in Seattle, creating delicious food using healthy, sustainable, beautiful ingredients, indigenous to North America.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/140nqk8yly98jq43/track_D3G7DG_static1_squarespace_com_static_5c5174331aef1d77a2e7b569_t_605504703608e9323d4eae34_1616184454752_Hillel_Echo_Hawk_mixdown.mp3" length="66863221" type="audio/mpeg"/>
        <itunes:summary>Hillel Echo-Hawk is a chef and educator, who is dedicated to creating more awareness about indigenous American food traditions, with a specific focus on those of the Pawnee Nation. She runs Birch Basket, a catering company based in Seattle, creating delicious food using healthy, sustainable, beautiful ingredients, indigenous to North America. Like so many of us, Hillel has had an interesting and challenging journey through cuisine and we get to hear all about it in today's episode. Hillel charts her work as a young missionary, and how she enrolled at culinary school after being forced to move back home. We also talk about food in her home growing up, and the early experiences with her mother that shaped her understanding of cooking before we discuss the important aspects of indigenous American cooking that interest Hillel the most. The conversation also covers some thoughts on culinary education, its gaps, and why it is important for people to speak up to shift the conversation away from outdated models. The last part of this illuminating episode is spent discussing life since the pandemic, adapting to uncertainty, and Hillel's challenges with epilepsy. Make sure to join us today, to hear it all</itunes:summary>
        <itunes:author>Birch Basket</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3345</itunes:duration>
        <itunes:season>4</itunes:season>
        <itunes:episode>35</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://images.squarespace-cdn.com/content/v1/5c5174331aef1d77a2e7b569/1639249731534-5KC9EW2537GVJDG561AU/HLY-icollective-4.jpeg?format=1500w" />    </item>
    <item>
        <title>a conversation with Vanessa Parish</title>
        <itunes:title>a conversation with Vanessa Parish</itunes:title>
        <link>https://www.afrosandknives.online/e/a-conversation-with-vanessa-parish/</link>
                    <comments>https://www.afrosandknives.online/e/a-conversation-with-vanessa-parish/#comments</comments>        <pubDate>Fri, 12 Mar 2021 13:16:51 -0700</pubDate>
        <guid isPermaLink="false">5c5174331aef1d77a2e7b569:5f2ac326ea2995235ee5f0b9:60441d986856623a539c942a</guid>
                                    <description><![CDATA[<p>In this conversation, we get to hear from Vanessa about her journey as someone at the intersection of Black and indigenous identity, what this has meant for her career in the culinary world, the good and bad experiences she has had, and the lessons she has carried forward with her. Despite having faced hurdles and adversity that many others have not, Vanessa's strength and positivity shine through; she talks about how she decided to go at it alone in order to truly express herself in an unrestrained way, and what good, thoughtful and beautiful food means to her!</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this conversation, we get to hear from Vanessa about her journey as someone at the intersection of Black and indigenous identity, what this has meant for her career in the culinary world, the good and bad experiences she has had, and the lessons she has carried forward with her. Despite having faced hurdles and adversity that many others have not, Vanessa's strength and positivity shine through; she talks about how she decided to go at it alone in order to truly express herself in an unrestrained way, and what good, thoughtful and beautiful food means to her!</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/1g8uqf0rwuw6z3ao/track_D3G7DG_static1_squarespace_com_static_5c5174331aef1d77a2e7b569_t_604bb9b91714a13942837664_1615575503418_Vanessa_Parish.mp3" length="67866628" type="audio/mpeg"/>
        <itunes:summary>Today we are very lucky to be joined by the inspiring, talented, and lovely Vanessa Parish, who is the brains, heart, and soul behind the multifaceted food and lifestyle brand, A Pinch of Brown Sugar! Vanessa is also an active board member of the Queer Food Foundation, and you can find her on a host of different online platforms talking about and creating amazing and delicious food that she cares about.</itunes:summary>
        <itunes:author>Pinch of Brown Sugar</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>4620</itunes:duration>
        <itunes:season>4</itunes:season>
        <itunes:episode>34</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://images.squarespace-cdn.com/content/v1/5c5174331aef1d77a2e7b569/1639249877774-NYXNQUPGVNY78J1O6LSG/Van.jpeg?format=1500w" />    </item>
    <item>
        <title>a conversation with Charity Blanchett</title>
        <itunes:title>a conversation with Charity Blanchett</itunes:title>
        <link>https://www.afrosandknives.online/e/a-conversation-with-charity-blanchett/</link>
                    <comments>https://www.afrosandknives.online/e/a-conversation-with-charity-blanchett/#comments</comments>        <pubDate>Sun, 07 Mar 2021 14:00:00 -0700</pubDate>
        <guid isPermaLink="false">5c5174331aef1d77a2e7b569:5f2ac326ea2995235ee5f0b9:6041946519fe093fa95eba6d</guid>
                                    <description><![CDATA[<p>Charity shares what it was like growing up as a Black Indigenous Inuit Yupik woman in a small Alaskan town. She talks about how her parents instilled in her their pride in their respective cultures and how this unwavering self-worth helped her in the face of racism. Despite having been secure in who she was, Charity did not see women who looked like her represented in popular media. This lack of representation is what catalyzed the founding of the Dipping Spoon Foundation and we hear about the organizational vision and the support they offer their recipients.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Charity shares what it was like growing up as a Black Indigenous Inuit Yupik woman in a small Alaskan town. She talks about how her parents instilled in her their pride in their respective cultures and how this unwavering self-worth helped her in the face of racism. Despite having been secure in who she was, Charity did not see women who looked like her represented in popular media. This lack of representation is what catalyzed the founding of the Dipping Spoon Foundation and we hear about the organizational vision and the support they offer their recipients.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/8cdw4elzuapcsvq3/track_D3G7DG_static1_squarespace_com_static_5c5174331aef1d77a2e7b569_t_60442ad177ce713d28775309_1615080372518_Charity_Final_Mix_mixdown.mp3" length="86802028" type="audio/mpeg"/>
        <itunes:summary>Charity Blanchett, Founder and Creative Director of Dipping Spoon Foundation, a non-profit whose mission is identifying and cultivating the next generation of Indigenous and Black Women-Identifying, Non-Binary, GNC, and Femme culinary youth by providing and empowering aspiring chefs with a fully paid culinary scholarship, housing, and externships to attend the New Orleans Culinary and Hospitality Institute.</itunes:summary>
        <itunes:author>Dipping Spoon Foundation</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>4320</itunes:duration>
        <itunes:season>4</itunes:season>
        <itunes:episode>33</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://images.squarespace-cdn.com/content/v1/5c5174331aef1d77a2e7b569/1639249912976-8BPOQ91M8KO0T3WKTOAZ/Charity+.jpeg?format=1500w" />    </item>
    <item>
        <title>a conversation with Christopher Stewart</title>
        <itunes:title>a conversation with Christopher Stewart</itunes:title>
        <link>https://www.afrosandknives.online/e/a-conversation-with-christopher-stewart/</link>
                    <comments>https://www.afrosandknives.online/e/a-conversation-with-christopher-stewart/#comments</comments>        <pubDate>Sat, 12 Dec 2020 16:12:00 -0700</pubDate>
        <guid isPermaLink="false">5c5174331aef1d77a2e7b569:5f2ac326ea2995235ee5f0b9:5fb81bf80238471c653cf11c</guid>
                                    <description><![CDATA[<p>this week’s conversation is with Eating Fabulously’s Christopher Stewart. Chris is a classically trained chef, influencer, and tastemaker. She is the founder of the Mise Group, a chef and restaurant management group, specializing in helping small culinary brands and businesses get everything in its proper place. Be sure to subscribe to the Eating Fabulously blog and check out what Chris is doing with the Mise Group.  </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>this week’s conversation is with Eating Fabulously’s Christopher Stewart. Chris is a classically trained chef, influencer, and tastemaker. She is the founder of the Mise Group, a chef and restaurant management group, specializing in helping small culinary brands and businesses get everything in its proper place. Be sure to subscribe to the Eating Fabulously blog and check out what Chris is doing with the Mise Group.  </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/pn5wmmg71wa8pmw8/track_D3G7DG_static1_squarespace_com_static_5c5174331aef1d77a2e7b569_t_5fb877ef773f2a69296cd5f3_1607745006981_Chris_Stewart_Ep30.mp3" length="84185267" type="audio/mpeg"/>
        <itunes:summary>This week’s conversation is with Eating Fabulously’s Christopher Stewart.  Chris is a classically trained chef, influencer, and tastemaker. She is the founder of the Mise Group, a chef and restaurant management group, specializing in helping small culinary brands and businesses get everything in its proper place. Be sure to subscribe to the Eating Fabulously blog and check out what Chris is doing with the Mise Group. 

I am currently in the middle of the Afros and Knives season four pledge drive. Thanks to Talenti and Black Food Folks for their generosity in awarding the show a $5000 grant, which brings me to 50% of our goal. To make a pledge you can visit the Afros and Knives website, or make a donation directly through Venmo, Paypal, or the fundraising site GoGetFunding.</itunes:summary>
        <itunes:author>Afros and Knives</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>4209</itunes:duration>
        <itunes:season>3</itunes:season>
        <itunes:episode>30</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://images.squarespace-cdn.com/content/v1/5c5174331aef1d77a2e7b569/1639250218532-UUVENZQFKX3843ODCUFE/Chris.png?format=1500w" />    </item>
    <item>
        <title>a conversation with Fawn Weaver</title>
        <itunes:title>a conversation with Fawn Weaver</itunes:title>
        <link>https://www.afrosandknives.online/e/a-conversation-with-fawn-weaver/</link>
                    <comments>https://www.afrosandknives.online/e/a-conversation-with-fawn-weaver/#comments</comments>        <pubDate>Sat, 12 Dec 2020 13:00:00 -0700</pubDate>
        <guid isPermaLink="false">5c5174331aef1d77a2e7b569:5f2ac326ea2995235ee5f0b9:5fd43f37b1c3f31c7a4efbb0</guid>
                                    <description><![CDATA[<p>I chat with an investor, serial entrepreneur, and the founder and CEO of award-winning premium whiskey brand, Uncle Nearest Fawn Weaver. If you are unfamiliar with the Uncle Nearest brand and story, I encourage you to spend a little time visiting the Uncle Nearest website...and order a bottle when you’re done. If you’re sitting on a bottle of this beautiful whiskey I encourage you to pause this episode, pour yourself a glass, and then come back and listen to this conversation.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>I chat with an investor, serial entrepreneur, and the founder and CEO of award-winning premium whiskey brand, Uncle Nearest Fawn Weaver. If you are unfamiliar with the Uncle Nearest brand and story, I encourage you to spend a little time visiting the Uncle Nearest website...and order a bottle when you’re done. If you’re sitting on a bottle of this beautiful whiskey I encourage you to pause this episode, pour yourself a glass, and then come back and listen to this conversation.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/f9ap2io43q2zauyb/track_D3G7DG_static1_squarespace_com_static_5c5174331aef1d77a2e7b569_t_5fd4fa93acac596b0c956695_1607793520122_Fawn_Weaver__mixdown.mp3" length="73552019" type="audio/mpeg"/>
        <itunes:summary>I chat with an investor, serial entrepreneur, and the founder and CEO of award-winning premium whiskey brand, Uncle Nearest Fawn Weaver. If you are unfamiliar with the Uncle Nearest brand and story, I encourage you to spend a little time visiting the Uncle Nearest website...and order a bottle when you’re done. If you’re sitting on a bottle of this beautiful whiskey I encourage you to pause this episode, pour yourself a glass, and then come back and listen to this conversation.


Intro Music: Mukiwa-Jones Meadow-Epidemic Sound
Outro: Evan Ballard</itunes:summary>
        <itunes:author>Afros and Knives</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3660</itunes:duration>
        <itunes:season>3</itunes:season>
        <itunes:episode>32</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://images.squarespace-cdn.com/content/v1/5c5174331aef1d77a2e7b569/1703191596631-LAKFBQ7XR4ELAK17E584/Fawn.png?format=1500w" />    </item>
    <item>
        <title>a conversation with Leigh-Ann Martin</title>
        <itunes:title>a conversation with Leigh-Ann Martin</itunes:title>
        <link>https://www.afrosandknives.online/e/a-conversation-with-leigh-ann-martin/</link>
                    <comments>https://www.afrosandknives.online/e/a-conversation-with-leigh-ann-martin/#comments</comments>        <pubDate>Sat, 12 Dec 2020 13:00:00 -0700</pubDate>
        <guid isPermaLink="false">5c5174331aef1d77a2e7b569:5f2ac326ea2995235ee5f0b9:5fd43dee481cfa31ad950452</guid>
                                    <description><![CDATA[In this episode, I speak with Leigh Ann Martin, a chef, and food blogger based in New York. Her recipes blend her Trinidadian heritage and city life and provide the tools to create delicious meals artfully designed and portioned to suit solo dining.]]></description>
                                                            <content:encoded><![CDATA[In this episode, I speak with Leigh Ann Martin, a chef, and food blogger based in New York. Her recipes blend her Trinidadian heritage and city life and provide the tools to create delicious meals artfully designed and portioned to suit solo dining.]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/yp0cqnguirahat87/track_D3G7DG_static1_squarespace_com_static_5c5174331aef1d77a2e7b569_t_5fd5068e313c42342b6970a2_1607796549514_Leigh_Ann_Martin_mixdown.mp3" length="83460203" type="audio/mpeg"/>
        <itunes:summary>In this episode, I speak with Leigh Ann Martin, a chef, and food blogger based in New York. Her recipes blend her Trinidadian heritage and city life and provide the tools to create delicious meals artfully designed and portioned to suit solo dining.</itunes:summary>
        <itunes:author>Afros and Knives</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>4173</itunes:duration>
        <itunes:season>3</itunes:season>
        <itunes:episode>31</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://images.squarespace-cdn.com/content/v1/5c5174331aef1d77a2e7b569/1639250304468-T25MI8S3PS1H3QWTJ3ZR/Leign+ann.jpeg?format=1500w" />    </item>
    <item>
        <title>a conversation with Shelley Worrell</title>
        <itunes:title>a conversation with Shelley Worrell</itunes:title>
        <link>https://www.afrosandknives.online/e/a-conversation-with-shelley-worrell/</link>
                    <comments>https://www.afrosandknives.online/e/a-conversation-with-shelley-worrell/#comments</comments>        <pubDate>Sat, 14 Nov 2020 09:00:00 -0700</pubDate>
        <guid isPermaLink="false">5c5174331aef1d77a2e7b569:5f2ac326ea2995235ee5f0b9:5fad89114aff1f2f85eef9e5</guid>
                                    <description><![CDATA[<p>This week’s conversation is with Brooklyn native and the Founder + Chief Curator of caribBEING Shelley V Worrell.  </p>
<p>Caribbeing is  a thriving cultural  venture illuminating the Caribbean experience and communities in Greater New York City and around the world. They work at the intersection of Culture x Community x Commerce.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>This week’s conversation is with Brooklyn native and the Founder + Chief Curator of caribBEING Shelley V Worrell.  </p>
<p>Caribbeing is  a thriving cultural  venture illuminating the Caribbean experience and communities in Greater New York City and around the world. They work at the intersection of Culture x Community x Commerce.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ubw3poheok6rc32v/track_D3G7DG_static1_squarespace_com_static_5c5174331aef1d77a2e7b569_t_5faf166f4aff1f2f852cf81b_1605901304242_Shelley_Worrell_Interview__mixdown.mp3" length="82960081" type="audio/mpeg"/>
        <itunes:summary>This week’s conversation is with Brooklyn native and the Founder + Chief Curator of caribBEING Shelley V Worrell.  Caribbeing is  a thriving cultural organization that stands at the crossroads of film + art + culture.</itunes:summary>
        <itunes:author>Afros and Knives</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>4148</itunes:duration>
        <itunes:season>3</itunes:season>
        <itunes:episode>29</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://images.squarespace-cdn.com/content/v1/5c5174331aef1d77a2e7b569/1639250333175-XE9Z6PGXZIME65VZHZQ1/Shelley.jpeg?format=1500w" />    </item>
    <item>
        <title>a conversation with Sukari Bowman</title>
        <itunes:title>a conversation with Sukari Bowman</itunes:title>
        <link>https://www.afrosandknives.online/e/a-conversation-with-sukari-bowman/</link>
                    <comments>https://www.afrosandknives.online/e/a-conversation-with-sukari-bowman/#comments</comments>        <pubDate>Sat, 31 Oct 2020 13:31:40 -0700</pubDate>
        <guid isPermaLink="false">5c5174331aef1d77a2e7b569:5f2ac326ea2995235ee5f0b9:5f9dbb9898f8bd6abc82bab5</guid>
                                    <description><![CDATA[<p>This week’s episode is a conversation with the host of the Color of Wine podcast and co-founder of the Love and Vines brand. Sukari Bowman. Sukari’s mission is to make wine more approachable. Due to my lack of editing skills in GarageBand, this conversation is a longer one, but it was so much fun! Sukari is knowledgeable and approachable, and absolutely delightful.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>This week’s episode is a conversation with the host of the Color of Wine podcast and co-founder of the Love and Vines brand. Sukari Bowman. Sukari’s mission is to make wine more approachable. Due to my lack of editing skills in GarageBand, this conversation is a longer one, but it was so much fun! Sukari is knowledgeable and approachable, and absolutely delightful.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/6p706dxnz3r3dksv/track_D3G7DG_static1_squarespace_com_static_5c5174331aef1d77a2e7b569_t_5f9dc7a59e7da9554f336d73_1604176187857_Sukari_Interview_Audition.mp3" length="152171016" type="audio/mpeg"/>
        <itunes:summary>This week’s episode is a conversation with the host of the Color of Wine podcast and co-founder of the Love and Vines brand. Sukari Bowman.  Sukari’s mission is to make wine more approachable. Due to my lack of editing skills in GarageBand, this conversation is a longer one, but it was so much fun! Sukari is knowledgeable and approachable, and absolutely delightful.</itunes:summary>
        <itunes:author>Afros and Knives</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>7548</itunes:duration>
        <itunes:season>3</itunes:season>
        <itunes:episode>28</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://images.squarespace-cdn.com/content/v1/5c5174331aef1d77a2e7b569/1639251663009-IH4ZNVIOSO2WCWA0AMB4/loveandvines.jpeg?format=1500w" />    </item>
    <item>
        <title>a conversation with Eden Hagos</title>
        <itunes:title>a conversation with Eden Hagos</itunes:title>
        <link>https://www.afrosandknives.online/e/a-conversation-with-eden-hagos/</link>
                    <comments>https://www.afrosandknives.online/e/a-conversation-with-eden-hagos/#comments</comments>        <pubDate>Wed, 14 Oct 2020 12:00:00 -0700</pubDate>
        <guid isPermaLink="false">5c5174331aef1d77a2e7b569:5f2ac326ea2995235ee5f0b9:5f84918ffc92e3256c083e62</guid>
                                    <description><![CDATA[<p>This episode is a conversation with the founder of Black Foodie, Eden Hagos. Black Foodie is a community that explores food through a Black Lens. They spotlight the best of African, Caribbean, and Southern Cuisine. If you love discovering new food stories, cultures, traditions, and flavors. Then Black Foodie has you covered.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>This episode is a conversation with the founder of Black Foodie, Eden Hagos. Black Foodie is a community that explores food through a Black Lens. They spotlight the best of African, Caribbean, and Southern Cuisine. If you love discovering new food stories, cultures, traditions, and flavors. Then Black Foodie has you covered.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/h6pgz9v1yjoruq2z/track_D3G7DG_static1_squarespace_com_static_5c5174331aef1d77a2e7b569_t_5f8645c58ae6d9031b332122_1602635449118_Eden_Episode_mixdown.mp3" length="82059120" type="audio/mpeg"/>
        <itunes:summary>Eden Hagos is the founder of Black Foodie, a community and online platform shining a spotlight on the best of African, Caribbean, and Southern cuisine from around the world.  BlackFoodie is the go-to resource for anyone who wants to enjoy:- Delicious food and good vibes- Amazing cultural experiences- Unique storytelling: documenting people, places, cultures, and flavors.</itunes:summary>
        <itunes:author>Afros and Knives</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3419</itunes:duration>
        <itunes:season>3</itunes:season>
        <itunes:episode>27</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://images.squarespace-cdn.com/content/v1/5c5174331aef1d77a2e7b569/1639251128906-5S8YJHS9UITNQPJEXG2K/photo-by-moumy.jpeg?format=1500w" />    </item>
    <item>
        <title>a conversation with Danielle Anderson</title>
        <itunes:title>a conversation with Danielle Anderson</itunes:title>
        <link>https://www.afrosandknives.online/e/a-conversation-with-danielle-anderson/</link>
                    <comments>https://www.afrosandknives.online/e/a-conversation-with-danielle-anderson/#comments</comments>        <pubDate>Tue, 13 Oct 2020 16:08:32 -0700</pubDate>
        <guid isPermaLink="false">5c5174331aef1d77a2e7b569:5f2ac326ea2995235ee5f0b9:5f826f2d473a9f011daabec3</guid>
                                    <description><![CDATA[<p>A conversation with the founder of Black Girls in the Vineyard, Danielle Anderson, you may know her as Danielle the Wine Diva on Instagram.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>A conversation with the founder of Black Girls in the Vineyard, Danielle Anderson, you may know her as Danielle the Wine Diva on Instagram.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/j0p6ttkyzlsthaln/track_D3G7DG_static1_squarespace_com_static_5c5174331aef1d77a2e7b569_t_5f8631bbdcff487723f2bb03_1602630152925_Danielle_Anderson__mixdown.mp3" length="64083539" type="audio/mpeg"/>
        <itunes:summary>A conversation with the founder of Black Girls in the Vineyard, Danielle Anderson, you may know her as Danielle the Wine Diva on Instagram. Black Girls in the Vineyard is a California-based social club that empowers, uplifts, and inspires black women who share a unique love for fine wine. Danielle and I discuss how she became passionate about wine, how her journey is looking so far, and what her future ambitions are for the BGV brand.</itunes:summary>
        <itunes:author>Afros and Knives</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2670</itunes:duration>
        <itunes:season>3</itunes:season>
        <itunes:episode>26</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://images.squarespace-cdn.com/content/v1/5c5174331aef1d77a2e7b569/1639251159625-CKS73ZUT4LKRSXS8AIKU/00967AFC-013F-4B9B-9156-1405A587C4F9.jpeg?format=1500w" />    </item>
    <item>
        <title>a conversation with Nina Williams Mbengue</title>
        <itunes:title>a conversation with Nina Williams Mbengue</itunes:title>
        <link>https://www.afrosandknives.online/e/a-conversation-with-nina-williams-mbengue/</link>
                    <comments>https://www.afrosandknives.online/e/a-conversation-with-nina-williams-mbengue/#comments</comments>        <pubDate>Tue, 29 Sep 2020 17:09:49 -0700</pubDate>
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                                    <description><![CDATA[<p>This week's conversation is with Nina Williams-Mbengue, the niece of culinary legend Chef Edna Lewis. We talk about her relationship with her Aunt Edna, the legacy Chef Lewis left behind for us...and how her Aunt would feel about the current social and political climate that is effecting Black women in food spaces.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>This week's conversation is with Nina Williams-Mbengue, the niece of culinary legend Chef Edna Lewis. We talk about her relationship with her Aunt Edna, the legacy Chef Lewis left behind for us...and how her Aunt would feel about the current social and political climate that is effecting Black women in food spaces.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/dwyahdnadn71tmb1/track_D3G7DG_static1_squarespace_com_static_5c5174331aef1d77a2e7b569_t_5f73bcd064775659ebb3b252_1601420732937_Nina_Interview_mixdown.mp3" length="76302037" type="audio/mpeg"/>
        <itunes:summary>This week's conversation is with Nina Williams-Mbengue, the niece of culinary legend Chef Edna Lewis. We talk about her relationship with her Aunt Edna, the legacy Chef Lewis left behind for us...and how her Aunt would feel about the current social and political climate that is effecting Black women in food spaces.</itunes:summary>
        <itunes:author>Afros and Knives</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3179</itunes:duration>
        <itunes:season>3</itunes:season>
        <itunes:episode>25</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://images.squarespace-cdn.com/content/v1/5c5174331aef1d77a2e7b569/1639251247161-4B1XZAIBBO3BW24GDB9E/nina-edna-2panel-LEDE.jpg?format=1500w" />    </item>
    <item>
        <title>a conversation with Auzerais Bellamy</title>
        <itunes:title>a conversation with Auzerais Bellamy</itunes:title>
        <link>https://www.afrosandknives.online/e/a-conversation-with-auzerais-bellamy/</link>
                    <comments>https://www.afrosandknives.online/e/a-conversation-with-auzerais-bellamy/#comments</comments>        <pubDate>Wed, 16 Sep 2020 10:59:36 -0700</pubDate>
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                                    <description><![CDATA[<p>This next conversation is with Auzerais Bellamy, owner of Blondery.  Auzerais served as pastry sous-chef at Bouchon Bakery, executive pastry chef at Pies -N- Thighs and Alain Ducasse’s Benoit Bistro before founding Blondery. She has staged at Per Se, French Laundry, and Daniel.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>This next conversation is with Auzerais Bellamy, owner of Blondery.  Auzerais served as pastry sous-chef at Bouchon Bakery, executive pastry chef at Pies -N- Thighs and Alain Ducasse’s Benoit Bistro before founding Blondery. She has staged at Per Se, French Laundry, and Daniel.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/khz9bntvegr550hr/track_D3G7DG_static1_squarespace_com_static_5c5174331aef1d77a2e7b569_t_5f6250b37ac5206c675d902e_1600278920954_Auzerais_Interview_Cast_Mix_mixdown.mp3" length="86360275" type="audio/mpeg"/>
        <itunes:summary>Auzerais Bellamy is the owner and mastermind behind  Blondery.   She served as pastry sous-chef at Bouchon Bakery, executive pastry chef at Pies -N- Thighs and Alain Ducasse’s Benoit Bistro before founding Blondery. She has staged at Per Se, French Laundry, and Daniel. 

In 2016, launched her business online due to the overwhelming demand for her caramel and pecan blondies. For nearly 3 years, she’s been shipping blondies nationwide and continues to grow while maintaining the same high standards of quality and presentation. These blondies are another item going into the gift guide!</itunes:summary>
        <itunes:author>Afros and Knives</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3600</itunes:duration>
        <itunes:season>3</itunes:season>
        <itunes:episode>24</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://images.squarespace-cdn.com/content/v1/5c5174331aef1d77a2e7b569/1703191415060-74AAKCCSMIVFFJTZP6DP/Auzerais+%281%29.png?format=1500w" />    </item>
    <item>
        <title>a conversation with Ashleigh Pearson</title>
        <itunes:title>a conversation with Ashleigh Pearson</itunes:title>
        <link>https://www.afrosandknives.online/e/a-conversation-with-ashleigh-pearson/</link>
                    <comments>https://www.afrosandknives.online/e/a-conversation-with-ashleigh-pearson/#comments</comments>        <pubDate>Wed, 16 Sep 2020 09:40:54 -0700</pubDate>
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                                    <description><![CDATA[<p>This week's doubleheader starts with a conversation with chocolatier and founder of D.C. based Petite Soeur, Ashleigh Pearson.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>This week's doubleheader starts with a conversation with chocolatier and founder of D.C. based Petite Soeur, Ashleigh Pearson.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/wgggs08vwwx0cmsb/track_D3G7DG_static1_squarespace_com_static_5c5174331aef1d77a2e7b569_t_5f623e137c188d2d96d01f29_1600274494022_Ashleigh_interview_mixdown.mp3" length="95021611" type="audio/mpeg"/>
        <itunes:summary>This week's doubleheader starts with a conversation with chocolatier and founder of D.C. based Petite Soeur, Ashleigh Pearson.</itunes:summary>
        <itunes:author>Afros and Knives</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3900</itunes:duration>
        <itunes:season>3</itunes:season>
        <itunes:episode>23</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://images.squarespace-cdn.com/content/v1/5c5174331aef1d77a2e7b569/1639251823695-8ZGTE1L5JHGSUKTBPDBU/Ashleigh.jpeg?format=1500w" />    </item>
    <item>
        <title>a conversation with Zoe Adjonyoh</title>
        <itunes:title>a conversation with Zoe Adjonyoh</itunes:title>
        <link>https://www.afrosandknives.online/e/a-conversation-with-zoe-adjonyoh/</link>
                    <comments>https://www.afrosandknives.online/e/a-conversation-with-zoe-adjonyoh/#comments</comments>        <pubDate>Fri, 04 Sep 2020 16:00:00 -0700</pubDate>
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                                    <description><![CDATA[<p>This week’s episode is a conversation with the energetic and indefatigable Zoe Ad-Jon-Yah. This episode is in two parts. Part one is available anywhere you podcast, part two will be available to Patreon members only through the weekend, and available to everyone on Monday. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>This week’s episode is a conversation with the energetic and indefatigable Zoe Ad-Jon-Yah. This episode is in two parts. Part one is available anywhere you podcast, part two will be available to Patreon members only through the weekend, and available to everyone on Monday. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/xseqjxwni4227nfl/track_D3G7DG_static1_squarespace_com_static_5c5174331aef1d77a2e7b569_t_5f52ad4c75832a0eba7507ce_1599253935130_Zoe_Session_mixdown.mp3" length="92108547" type="audio/mpeg"/>
        <itunes:summary>This week’s episode is a conversation with the energetic and indefatigable Zoe Ad-Jon-Yah. This episode was one of few that presented quite a few obstacles...we attempted it several times...but the push was worth it. We ended up chatting for almost two hours, so this episode is in two parts. Part one is available anywhere you podcast, part two will be available to Patreon members only through the weekend, and available to everyone on Monday. If you want to hear the complete interview right now be sure to become a Patron.</itunes:summary>
        <itunes:author>Afros and Knives</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3780</itunes:duration>
        <itunes:season>3</itunes:season>
        <itunes:episode>22</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://images.squarespace-cdn.com/content/v1/5c5174331aef1d77a2e7b569/1639251444696-NJC7V0IH7GUD0AP3NLE5/zoe141zoeghanakitchen.jpeg?format=1500w" />    </item>
    <item>
        <title>a conversation with Osayi Endolyn</title>
        <itunes:title>a conversation with Osayi Endolyn</itunes:title>
        <link>https://www.afrosandknives.online/e/a-conversation-with-osayi-endolyn/</link>
                    <comments>https://www.afrosandknives.online/e/a-conversation-with-osayi-endolyn/#comments</comments>        <pubDate>Fri, 28 Aug 2020 14:43:15 -0700</pubDate>
        <guid isPermaLink="false">5c5174331aef1d77a2e7b569:5f2ac326ea2995235ee5f0b9:5f48b20ef3fda428c6d298e8</guid>
                                    <description><![CDATA[<p>The season’s first conversation is with the brilliant and generous Osayi Endolyn. She is a writer, more than that she is the shaper of worlds and a consummate storyteller. Reading her work is transformative and nourishing, and in a world gone mad, it is nice to have her words in orbit.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>The season’s first conversation is with the brilliant and generous Osayi Endolyn. She is a writer, more than that she is the shaper of worlds and a consummate storyteller. Reading her work is transformative and nourishing, and in a world gone mad, it is nice to have her words in orbit.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/8n0x2ngbm1vlq8ji/track_D3G7DG_static1_squarespace_com_static_5c5174331aef1d77a2e7b569_t_5f496f794514567c89ade667_1598648417456_Osayi_Interview_Final_MIx.mp3" length="101013171" type="audio/mpeg"/>
        <itunes:summary>Welcome to season three of the Afros and Knives podcast, our first conversation is with the brilliant and generous Osayi ( oh-sigh-yee) Endolyn. She is a writer, more than that she is the shaper of worlds and a consummate storyteller.</itunes:summary>
        <itunes:author>Afros and Knives</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>4246</itunes:duration>
        <itunes:season>3</itunes:season>
        <itunes:episode>21</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://images.squarespace-cdn.com/content/v1/5c5174331aef1d77a2e7b569/1639251613547-N9GQQPQNUV5RWXL2HUJE/OsayiEndolyn_LucySchaefferPhotography_120rt.jpeg?format=1500w" />    </item>
    <item>
        <title>Afros and Knives Live! with Klancy Miller</title>
        <itunes:title>Afros and Knives Live! with Klancy Miller</itunes:title>
        <link>https://www.afrosandknives.online/e/afros-and-knives-live-with-klancy-miller/</link>
                    <comments>https://www.afrosandknives.online/e/afros-and-knives-live-with-klancy-miller/#comments</comments>        <pubDate>Thu, 27 Aug 2020 16:18:08 -0700</pubDate>
        <guid isPermaLink="false">5c5174331aef1d77a2e7b569:5f2ac326ea2995235ee5f0b9:5dec07147ace79162d1ae365</guid>
                                    <description><![CDATA[<p>For the Culture is a biannual printed food magazine that celebrates Black women in food and wine. The stories in For the Culture are about Black women throughout the diaspora, written by Black women and photographed and illustrated by Black women. It is the first magazine of its kind.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p><em>For the Culture </em>is a biannual printed food magazine that celebrates Black women in food and wine. The stories in <em>For the Culture</em> are about Black women throughout the diaspora, written by Black women and photographed and illustrated by Black women. It is the first magazine of its kind.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/hp9yhb9osc8zjr9f/track_D3G7DG_static1_squarespace_com_static_5c5174331aef1d77a2e7b569_t_5f482ea1e5e2361282cfbad8_1598566170905_Klancy_Miller_.mp3" length="35814967" type="audio/mpeg"/>
        <itunes:summary>Writer, author, pastry chef, and fellow francophile Klancy Miller joins me to about her new project, For the Culture, a biannual printed food magazine that celebrates Black women in food and wine.</itunes:summary>
        <itunes:author>Afros and Knives</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2238</itunes:duration>
                                <itunes:image href="https://images.squarespace-cdn.com/content/v1/5c5174331aef1d77a2e7b569/1639251930367-CLSBKNWXQ1N79CF7CWCB/Klancy+Miller.jpeg?format=1500w" />    </item>
    <item>
        <title>a conversation with Therese Nelson</title>
        <itunes:title>a conversation with Therese Nelson</itunes:title>
        <link>https://www.afrosandknives.online/e/a-conversation-with-therese-nelson-1780897551/</link>
                    <comments>https://www.afrosandknives.online/e/a-conversation-with-therese-nelson-1780897551/#comments</comments>        <pubDate>Thu, 27 Aug 2020 14:53:41 -0700</pubDate>
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                                    <description><![CDATA[<p>This week’s conversation is with chef, writer, and black food historian Therese Nelson. This is that unapologetically Black episode… we celebrate the diaspora, the roots of American cuisine, and the future of black foodways.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>This week’s conversation is with chef, writer, and black food historian Therese Nelson. This is that unapologetically Black episode… we celebrate the diaspora, the roots of American cuisine, and the future of black foodways.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/fjv0k71st2m428xt/track_D3G7DG_static1_squarespace_com_static_5c5174331aef1d77a2e7b569_t_5d6f287818418200015b386c_1567566285409_Episode-Ten---Therese-Nelson-1fa164a8ad126_zhggwf.mp3" length="105209241" type="audio/mpeg"/>
        <itunes:summary>This week’s conversation is with chef, writer, and black food historian Therese Nelson. This is that unapologetically Black episode… we celebrate the diaspora, the roots of American cuisine, and the future of black foodways.</itunes:summary>
        <itunes:author>Afros and Knives</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>5400</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>10</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://images.squarespace-cdn.com/content/v1/5c5174331aef1d77a2e7b569/1639252015099-KS9RT61GWLBE80INZJJQ/Photo%2Bof%2BTherese%2BNelson%2Bby%2BClay%2BWilliams.jpeg?format=1500w" />    </item>
    <item>
        <title>a conversation with Brittany Hutson</title>
        <itunes:title>a conversation with Brittany Hutson</itunes:title>
        <link>https://www.afrosandknives.online/e/a-conversation-with-brittany-hutson-1780897553/</link>
                    <comments>https://www.afrosandknives.online/e/a-conversation-with-brittany-hutson-1780897553/#comments</comments>        <pubDate>Thu, 27 Aug 2020 13:19:32 -0700</pubDate>
        <guid isPermaLink="false">5c5174331aef1d77a2e7b569:5f2ac326ea2995235ee5f0b9:5d65f7e4169eaa0001ec7a45</guid>
                                    <description><![CDATA[<p>This week’s conversation is with storyteller, writer and creator of the blog Fed and Bougie. Brittany Hutson. We deep dive into black food, food media, and food revolutions.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>This week’s conversation is with storyteller, writer and creator of the blog Fed and Bougie. Brittany Hutson. We deep dive into black food, food media, and food revolutions.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ajvv1fgmz7s9oxzk/track_D3G7DG_static1_squarespace_com_static_5c5174331aef1d77a2e7b569_t_5d6607fd169eaa0001ed9b13_1566968005924_Part_1_Brittany_mixdown.mp3" length="89261390" type="audio/mpeg"/>
        <itunes:summary>This week’s conversation is with storyteller, writer and creator of the blog Fed and Bougie. Brittany Hutson. We deep dive into black food, food media, and food revolutions. This is a two-parter which was bound to happen sooner or later...let’s jump in.</itunes:summary>
        <itunes:author>Afros and Knives</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3780</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>9</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://images.squarespace-cdn.com/content/v1/5c5174331aef1d77a2e7b569/1639252045803-VXBE2PR89FJEI0J4K8JT/Brittany+Hutson+2.jpeg?format=1500w" />    </item>
    <item>
        <title>a conversation with Nicole Kearney</title>
        <itunes:title>a conversation with Nicole Kearney</itunes:title>
        <link>https://www.afrosandknives.online/e/a-conversation-with-nicole-kearney-1780897554/</link>
                    <comments>https://www.afrosandknives.online/e/a-conversation-with-nicole-kearney-1780897554/#comments</comments>        <pubDate>Thu, 27 Aug 2020 11:08:08 -0700</pubDate>
        <guid isPermaLink="false">5c5174331aef1d77a2e7b569:5f2ac326ea2995235ee5f0b9:5d5b6637eb4fdc0001b1ca14</guid>
                                    <description><![CDATA[<p>This week’s conversation is with wine luminary, visionary, and leader Nicole Kearney of vegan wine brand Sip and Share Wines. We talk about beginnings, building a legacy and the wisdom of quitting what no longer serves you.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>This week’s conversation is with wine luminary, visionary, and leader Nicole Kearney of vegan wine brand Sip and Share Wines. We talk about beginnings, building a legacy and the wisdom of quitting what no longer serves you.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/l9652grg8k78qkhv/track_D3G7DG_static1_squarespace_com_static_5c5174331aef1d77a2e7b569_t_5d5b81361440e10001a78ad2_1566278096532_Nicole_Kearney_Episode_Final.mp3" length="74333352" type="audio/mpeg"/>
        <itunes:summary>This week’s conversation is with wine luminary, visionary, and leader Nicole Kearney of vegan wine brand Sip and Share Wines. We talk about beginnings, building a legacy and the wisdom of quitting what no longer serves you.</itunes:summary>
        <itunes:author>Afros and Knives</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3095</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>8</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://images.squarespace-cdn.com/content/v1/5c5174331aef1d77a2e7b569/1639252081325-XDXJ5I3MTV33HCM5RNIM/NIcole.jpeg?format=1500w" />    </item>
    <item>
        <title>a conversation with Chef Q. Ibra</title>
        <itunes:title>a conversation with Chef Q. Ibra</itunes:title>
        <link>https://www.afrosandknives.online/e/a-conversation-with-chef-q-ibra/</link>
                    <comments>https://www.afrosandknives.online/e/a-conversation-with-chef-q-ibra/#comments</comments>        <pubDate>Thu, 27 Aug 2020 09:38:34 -0700</pubDate>
        <guid isPermaLink="false">5c5174331aef1d77a2e7b569:5f2ac326ea2995235ee5f0b9:5d4a4dddc2f30d0001f76b86</guid>
                                    <description><![CDATA[<p>This week’s conversation is with Chicago based Chef Q, Founder of the underground dinner experience Ghetto Sesame Street. We talk about beginnings, falling in love with culinary arts, and how food informs family.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>This week’s conversation is with Chicago based Chef Q, Founder of the underground dinner experience Ghetto Sesame Street. We talk about beginnings, falling in love with culinary arts, and how food informs family.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/j3ukq9sl7djft9l4/track_D3G7DG_static1_squarespace_com_static_5c5174331aef1d77a2e7b569_t_5d4a4fecba997c00019a43b4_1565151550715_Chef_Q_Final.mp3" length="106900917" type="audio/mpeg"/>
        <itunes:summary>This week’s episode of the Afros and Knives podcast honors Author and Nobel Prize winner Toni Morrison who said…”If there is a book that you want to read, but it hasn't been written yet, you must be the one to write it.”</itunes:summary>
        <itunes:author>Afros and Knives</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3600</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>8</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://images.squarespace-cdn.com/content/v1/5c5174331aef1d77a2e7b569/1639252144303-KU0AN409V9O1GM4AQVUG/Chef+Q.png?format=1500w" />    </item>
    <item>
        <title>a conversation with Angela Burke + Chef Evelyn Shelton</title>
        <itunes:title>a conversation with Angela Burke + Chef Evelyn Shelton</itunes:title>
        <link>https://www.afrosandknives.online/e/a-conversation-with-angela-burke-chef-evelyn-shelton/</link>
                    <comments>https://www.afrosandknives.online/e/a-conversation-with-angela-burke-chef-evelyn-shelton/#comments</comments>        <pubDate>Thu, 27 Aug 2020 07:52:20 -0700</pubDate>
        <guid isPermaLink="false">5c5174331aef1d77a2e7b569:5f2ac326ea2995235ee5f0b9:5d37a964129abb0001fbd3fb</guid>
                                    <description><![CDATA[<p>It is incredible what can happen when Black women work and create together. In this episode we look at the impact the relationship between these two amazing women, Angela Burke and Chef Evelyn, has had on their beloved community</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>It is incredible what can happen when Black women work and create together. In this episode we look at the impact the relationship between these two amazing women, Angela Burke and Chef Evelyn, has had on their beloved community</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/1522rbfqnaw0gbo2/track_D3G7DG_static1_squarespace_com_static_5c5174331aef1d77a2e7b569_t_5d37c4e0e6bcfb00013840ba_1563936255255_BlackFNB_Final_Mix.mp3" length="72408859" type="audio/mpeg"/>
        <itunes:summary>This week’s conversation is the chef and owner of Evelyn’s Food Love in Chicago, and the Founder of Black Food and Beverage, Angela Burke. We talk about the importance of ownership and community.</itunes:summary>
        <itunes:author>Host: Tiffani Rozier</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3016</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>6</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://images.squarespace-cdn.com/content/v1/5c5174331aef1d77a2e7b569/1598505305636-TR1YTY0N903PFCEU9FV9/Angela+and+Evelyn+Website+Thumbnail.png?format=1500w" />    </item>
    <item>
        <title>a conversation with Marcia McColl</title>
        <itunes:title>a conversation with Marcia McColl</itunes:title>
        <link>https://www.afrosandknives.online/e/a-conversation-with-marcia-mccoll-1780897557/</link>
                    <comments>https://www.afrosandknives.online/e/a-conversation-with-marcia-mccoll-1780897557/#comments</comments>        <pubDate>Thu, 27 Aug 2020 07:40:00 -0700</pubDate>
        <guid isPermaLink="false">5c5174331aef1d77a2e7b569:5f2ac326ea2995235ee5f0b9:5d2e86abc6885f00018210cc</guid>
                                    <description><![CDATA[<p>I chat with Marcia McColl,  we talk about her top picks, upcoming events, and the future of Bubbles and Bourbon.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>I chat with Marcia McColl,  we talk about her top picks, upcoming events, and the future of Bubbles and Bourbon.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/dpfg230x9cm72ery/track_D3G7DG_static1_squarespace_com_static_5c5174331aef1d77a2e7b569_t_5d2ea657ca73b400019d238f_1563338516745_Marcia_McColl_Final_Mix_mixdown.mp3" length="81499641" type="audio/mpeg"/>
        <itunes:summary>This week’s conversation is with certified wine and bourbon expert and founder of Bubbles and Bourbon.</itunes:summary>
        <itunes:author>Afros and Knives Podcast</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3600</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>5</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://images.squarespace-cdn.com/content/v1/5c5174331aef1d77a2e7b569/1598502649790-ZOBFQEGZ6SMHLV9F536T/Marcia+Thumbnail.png?format=1500w" />    </item>
    <item>
        <title>a conversation with Chef Catina Smith</title>
        <itunes:title>a conversation with Chef Catina Smith</itunes:title>
        <link>https://www.afrosandknives.online/e/a-conversation-with-chef-catina-smith/</link>
                    <comments>https://www.afrosandknives.online/e/a-conversation-with-chef-catina-smith/#comments</comments>        <pubDate>Thu, 27 Aug 2020 07:39:30 -0700</pubDate>
        <guid isPermaLink="false">5c5174331aef1d77a2e7b569:5f2ac326ea2995235ee5f0b9:5d2292561407cc0001a20ded</guid>
                                    <description><![CDATA[<p>This week’s conversation is with culinary leader, influencer, and founder of Just Call Me Chef, Chef Cat we explore her cooking history, talk about the community and movement she has created, and examine what the future could look like for young, talent, Black chefs.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>This week’s conversation is with culinary leader, influencer, and founder of Just Call Me Chef, Chef Cat we explore her cooking history, talk about the community and movement she has created, and examine what the future could look like for young, talent, Black chefs.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/s76pezwnedylo19u/track_D3G7DG_static1_squarespace_com_static_5c5174331aef1d77a2e7b569_t_5d2579a6077b6a0001596c45_1562737224301_Chef_Catina_Final_Mix_edited.mp3" length="85719585" type="audio/mpeg"/>
        <itunes:summary>What does it mean to be a visionary or thought leader? What is a legacy and how do you build one?</itunes:summary>
        <itunes:author>Afros and Knives Podcast</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3560</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>4</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://images.squarespace-cdn.com/content/v1/5c5174331aef1d77a2e7b569/1639247613661-84WTO1KRP06TF8QAZ8AP/NYT_CatinaSmith_30249598A-2.jpg.jpg?format=1500w" />    </item>
    <item>
        <title>a conversation with Nina Broadie</title>
        <itunes:title>a conversation with Nina Broadie</itunes:title>
        <link>https://www.afrosandknives.online/e/a-conversation-with-nina-broadie-1780897560/</link>
                    <comments>https://www.afrosandknives.online/e/a-conversation-with-nina-broadie-1780897560/#comments</comments>        <pubDate>Thu, 27 Aug 2020 07:39:11 -0700</pubDate>
        <guid isPermaLink="false">5c5174331aef1d77a2e7b569:5f2ac326ea2995235ee5f0b9:5d127bdc8d2b5b0001f3c1d8</guid>
                                    <description><![CDATA[<p>This week we introduce the Fresh Voices series…these are conversations with women who are in the early stages of their life in food, wine, or hospitality.</p>
<p>I wanted hear about their experiences, get their perspectives, and increase their visibility</p>
<p>Today’s fresh voice is recent culinary school graduate Nina Broadie…let’s dive in…</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>This week we introduce the Fresh Voices series…these are conversations with women who are in the early stages of their life in food, wine, or hospitality.</p>
<p>I wanted hear about their experiences, get their perspectives, and increase their visibility</p>
<p>Today’s fresh voice is recent culinary school graduate Nina Broadie…let’s dive in…</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/bs15upr34eivel4p/track_D3G7DG_static1_squarespace_com_static_5c5174331aef1d77a2e7b569_t_5d14451258a4830001b6be13_1561609658933_Nina_Broadie_Final_Mix.mp3" length="81457677" type="audio/mpeg"/>
        <itunes:summary>Nina is a new voice in the culinary industry looking to learn and grow.</itunes:summary>
        <itunes:author>Tiffani Rozier</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3543</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>3</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog22408336/454ffb49751dd3add6d8613e7c4c793c.jpeg" />    </item>
    <item>
        <title>a conversation with Desiree Brown</title>
        <itunes:title>a conversation with Desiree Brown</itunes:title>
        <link>https://www.afrosandknives.online/e/a-conversation-with-desiree-brown-1780897561/</link>
                    <comments>https://www.afrosandknives.online/e/a-conversation-with-desiree-brown-1780897561/#comments</comments>        <pubDate>Thu, 27 Aug 2020 07:39:00 -0700</pubDate>
        <guid isPermaLink="false">5c5174331aef1d77a2e7b569:5f2ac326ea2995235ee5f0b9:5cf82b6c35b8040001f23d9b</guid>
                                    <description><![CDATA[<p>Desiree created Wino Noire to chronicle her experience as a budding wine professional and to share no-nonsense wine tips to help people (especially millennials of color) enjoy wine without the snobbery.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Desiree created Wino Noire to chronicle her experience as a budding wine professional and to share no-nonsense wine tips to help people (especially millennials of color) enjoy wine without the snobbery.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/or0teqk4fs89z66f/track_D3G7DG_static1_squarespace_com_static_5c5174331aef1d77a2e7b569_t_5d0909e97fa7dc0001d5a883_1560873612363_Desiree_Brown_Final_mixdown.mp3" length="89978803" type="audio/mpeg"/>
        <itunes:summary>Desiree is a 20-something, self-professed, wine lover. Her accidental entry into the world of wine and spirits started out as a part-time side gig and turned into a full-time passion. In true millennial fashion, she quit her traditional corporate job to pursue a career in wine.</itunes:summary>
        <itunes:author>Tiffani Rozier</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3600</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>2</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog22408336/62c64e339548f7bd36aa8ef680971aac.jpeg" />    </item>
    <item>
        <title>a conversation with Elle Simone Scott</title>
        <itunes:title>a conversation with Elle Simone Scott</itunes:title>
        <link>https://www.afrosandknives.online/e/a-conversation-with-elle-simone-scott-1780897562/</link>
                    <comments>https://www.afrosandknives.online/e/a-conversation-with-elle-simone-scott-1780897562/#comments</comments>        <pubDate>Wed, 26 Aug 2020 22:17:21 -0700</pubDate>
        <guid isPermaLink="false">5c5174331aef1d77a2e7b569:5f2ac326ea2995235ee5f0b9:5cf4d3400c43a60001d9cb8d</guid>
                                    <description><![CDATA[<p>A conversation around culinary journeys, career transitions, representation in media, and the value of rest.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>A conversation around culinary journeys, career transitions, representation in media, and the value of rest.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/nprw61wya3ldybpa/track_D3G7DG_static1_squarespace_com_static_5c5174331aef1d77a2e7b569_t_5cfc8878a851d80001b57aa6_1596638087959_Elle_Simone-Final_Mix.mp3" length="93752193" type="audio/mpeg"/>
        <itunes:summary>Elle Simone Scott is a culinary maverick. Always drawn to creative food culture, Elle has been dazzling the culinary world since 2003, quickly becoming a highly sought after Food Stylist and Culinary Producer. Elle has collaborated and contributed her unique styling abilities most recently to America’s Test Kitchen. Also Food Network, Food Network Magazine, The Cooking Channel, CBS, ABC’s The Chew and Bravo.</itunes:summary>
        <itunes:author>Afros and Knives</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3840</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>1</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog22408336/0579785d024f9022a4eaac677dcc6447.png" />    </item>
    <item>
        <title>a conversation with Kalisa Marie Martin</title>
        <itunes:title>a conversation with Kalisa Marie Martin</itunes:title>
        <link>https://www.afrosandknives.online/e/a-conversation-with-kalisa-marie-martin/</link>
                    <comments>https://www.afrosandknives.online/e/a-conversation-with-kalisa-marie-martin/#comments</comments>        <pubDate>Fri, 07 Aug 2020 12:00:00 -0700</pubDate>
        <guid isPermaLink="false">5c5174331aef1d77a2e7b569:5f2ac326ea2995235ee5f0b9:5f2cb4c0cc46b01da8e25692</guid>
                                    <description><![CDATA[<p>My conversation is with chef, travel guru, and fellow South Jersey girl Kaleesa Marie Martin. Kaleesa has roots in both the US and Jamaica, is a classically trained chef with degrees in food science and culinary arts, and has built an extensive career in food media. She left her role as Brand Director for renowned digital food publication, Tasting Table to the launch popular lifestyle travel company, The Runaway.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>My conversation is with chef, travel guru, and fellow South Jersey girl Kaleesa Marie Martin. Kaleesa has roots in both the US and Jamaica, is a classically trained chef with degrees in food science and culinary arts, and has built an extensive career in food media. She left her role as Brand Director for renowned digital food publication, Tasting Table to the launch popular lifestyle travel company, The Runaway.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/pfhw074ue1wkh46d/track_D3G7DG_static1_squarespace_com_static_5c5174331aef1d77a2e7b569_t_5f2cb553cc46b01da8e264c5_1596765685362_Kalisa_Maria_Final_Mix_mixdown.mp3" length="79473046" type="audio/mpeg"/>
        <itunes:summary>My conversation is with chef, travel guru, and fellow South Jersey girl Kalisa Marie Martin. Kalisa has roots in both the US and Jamaica,  is a classically trained chef with degrees  in food science and culinary arts, and has built an extensive career in food media. She left her role as Brand Director for renowned digital food publication, Tasting Table to the launch popular lifestyle travel company, The Runaway.

Her current YouTube channel, Kalisa Marie Eats, is a fun, romantic, and travel inspired food and beverage series, and you should absolutely go and subscribe. 
She is launching a new series in the coming weeks, called Food Sci Fridays, it will draw on her background in Food Science and will explore the science behind why food does what it does with fun info and simple recipes to illustrate the facts.</itunes:summary>
        <itunes:author>Afros and Knives</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3311</itunes:duration>
        <itunes:season>2</itunes:season>
        <itunes:episode>20</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog22408336/91875b644e6cb45f4dcaa91b8ed4f145.png" />    </item>
    <item>
        <title>a conversation with Chef India Johnson</title>
        <itunes:title>a conversation with Chef India Johnson</itunes:title>
        <link>https://www.afrosandknives.online/e/a-conversation-with-chef-india-johnson-1780897565/</link>
                    <comments>https://www.afrosandknives.online/e/a-conversation-with-chef-india-johnson-1780897565/#comments</comments>        <pubDate>Sat, 01 Aug 2020 13:00:02 -0700</pubDate>
        <guid isPermaLink="false">5c5174331aef1d77a2e7b569:5f2ac326ea2995235ee5f0b9:5f2331659c3ec610c81cc52e</guid>
                                    <description><![CDATA[<p>Chef India grew up inspired by all cuisines, as a professional chef her food cooking style is based on fresh, local, and classic ingredients with cultural and exotic twists. Her food is an artistic interpretation of many cuisines she enjoys and her craft is ever-evolving.</p>
<p>She is currently working on the launch of her product line Sauce Queen Sauce Queen was created for anyone who appreciates a pantry staple that is made of the highest quality ingredients and is looking to add a little magic to a dish.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Chef India grew up inspired by all cuisines, as a professional chef her food cooking style is based on fresh, local, and classic ingredients with cultural and exotic twists. Her food is an artistic interpretation of many cuisines she enjoys and her craft is ever-evolving.</p>
<p>She is currently working on the launch of her product line Sauce Queen Sauce Queen was created for anyone who appreciates a pantry staple that is made of the highest quality ingredients and is looking to add a little magic to a dish.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/rpn5gokv7fjmf085/track_D3G7DG_static1_squarespace_com_static_5c5174331aef1d77a2e7b569_t_5f286f5a6b752b7fcba8919a_1596485680731_New_Chef_India_Final_Mix_mixdown.mp3" length="145835963" type="audio/mpeg"/>
        <itunes:summary>Chef India grew up inspired by all cuisines, as a professional chef her food cooking style is based on fresh, local, and classic ingredients with cultural and exotic twists. Her food is an artistic interpretation of many cuisines she enjoys and her craft is ever-evolving.
She is currently working on the launch of her product line Sauce Queen Sauce Queen was created for anyone who appreciates a pantry staple that is made of the highest quality ingredients and is looking to add a little magic to a dish. Her signature sauces are made with familiar ingredients you use every day, but blended with an open mind and a sophisticated palate to help elevate and easily add flavors to your meals.</itunes:summary>
        <itunes:author>Afros and Knives</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3600</itunes:duration>
        <itunes:season>2</itunes:season>
        <itunes:episode>19</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog22408336/c061293a959b027a22e0b9541aa429c6.png" />    </item>
    <item>
        <title>a conversation with Deborah Anthony</title>
        <itunes:title>a conversation with Deborah Anthony</itunes:title>
        <link>https://www.afrosandknives.online/e/a-conversation-with-deborah-anthony-1780897566/</link>
                    <comments>https://www.afrosandknives.online/e/a-conversation-with-deborah-anthony-1780897566/#comments</comments>        <pubDate>Mon, 20 Jul 2020 16:26:03 -0700</pubDate>
        <guid isPermaLink="false">5c5174331aef1d77a2e7b569:5f2ac326ea2995235ee5f0b9:5f16160082e1c01735f81cd3</guid>
                                    <description><![CDATA[<p>Joining the conversation this week is kitchen manager/head chef of the St. James School in Philadelphia, Deborah Anthony. I met Deborah when I worked for the Vetri Community Partnership, I led the kitchen at Girard College in the summer for the Vetri collaboration with the ESF Dream Camp Foundation. Debra was the heart and soul of the kitchen, and one of the most talented chefs I know.</p>
<p>Most of our earliest food memories come from childhood, and the Chef Deborah has been engaged in the noble labor of feeding the children of Philadelphia for some time. She has a generous heart, and a kind spirit and what I consider the most important job in food.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Joining the conversation this week is kitchen manager/head chef of the St. James School in Philadelphia, Deborah Anthony. I met Deborah when I worked for the Vetri Community Partnership, I led the kitchen at Girard College in the summer for the Vetri collaboration with the ESF Dream Camp Foundation. Debra was the heart and soul of the kitchen, and one of the most talented chefs I know.</p>
<p>Most of our earliest food memories come from childhood, and the Chef Deborah has been engaged in the noble labor of feeding the children of Philadelphia for some time. She has a generous heart, and a kind spirit and what I consider the most important job in food.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/rl7p919auo3ntfpi/track_D3G7DG_static1_squarespace_com_static_5c5174331aef1d77a2e7b569_t_5f2874ed2e987319bdc2b90a_1596487132107_Deborah_Anthony_Final_Mix.mp3" length="67229916" type="audio/mpeg"/>
        <itunes:summary>Joining the conversation this week is kitchen manager/head chef of  the St. James School in Philadelphia, Deborah Anthony. I met Deborah when I worked for the Vetri Community Partnership, I led the kitchen at Girard College in the summer for the Vetri collaboration with the ESF Dream Camp Foundation. Debra was the heart and soul of the kitchen, and one of the most talented chefs I know. Most of our earliest food memories come from childhood, and Chef Deborah has been engaged in the noble labor of feeding the children of Philadelphia for some time. She has a generous heart, and a kind spirit and what I consider the most important job in food.</itunes:summary>
        <itunes:author>Afros and Knives</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2800</itunes:duration>
        <itunes:season>2</itunes:season>
        <itunes:episode>18</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog22408336/fa81add6f4d98a68815c7f967ad19a5f.png" />    </item>
    <item>
        <title>a conversation with Chel Loyd</title>
        <itunes:title>a conversation with Chel Loyd</itunes:title>
        <link>https://www.afrosandknives.online/e/a-conversation-with-chel-loyd/</link>
                    <comments>https://www.afrosandknives.online/e/a-conversation-with-chel-loyd/#comments</comments>        <pubDate>Sat, 04 Jul 2020 15:48:33 -0700</pubDate>
        <guid isPermaLink="false">5c5174331aef1d77a2e7b569:5f2ac326ea2995235ee5f0b9:5f00f4d87a120233c32c5f34</guid>
                                    <description><![CDATA[<p>Joining the conversation this week is co-founder and CPO of Dope Coffee, Chel Loyd. She is the creative force behind Dope Coffee's incredible product offerings</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Joining the conversation this week is co-founder and CPO of Dope Coffee, Chel Loyd. She is the creative force behind Dope Coffee's incredible product offerings</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/n2r1dyqto176x1hc/track_D3G7DG_static1_squarespace_com_static_5c5174331aef1d77a2e7b569_t_5f00fc9baf864f7a39d37ff0_1593900273313_Chel_Loyd_EP_17_01.mp3" length="60628895" type="audio/mpeg"/>
        <itunes:summary>Joining the conversation this week is co-founder and CPO of Dope Coffee, Chel Loyd. She is the creative force behind Dope Coffee's incredible product offerings like their face and body scrub, organic coffee infused syrup, and coffee infused beard and scalp oil. Dope Coffee is based in Atlanta, Georgia, but  they are posed for a global take over.</itunes:summary>
        <itunes:author>Afros and Knives</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3600</itunes:duration>
        <itunes:season>2</itunes:season>
        <itunes:episode>17</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://images.squarespace-cdn.com/content/v1/5c5174331aef1d77a2e7b569/1598593354509-2SCQ8SFCPG93UA6EPGOT/Chel+Website+Thumbnail+%281%29.png?format=1500w" />    </item>
    <item>
        <title>a conversation with Myisha (Maya) Mastersson</title>
        <itunes:title>a conversation with Myisha (Maya) Mastersson</itunes:title>
        <link>https://www.afrosandknives.online/e/a-conversation-with-myisha-maya-mastersson/</link>
                    <comments>https://www.afrosandknives.online/e/a-conversation-with-myisha-maya-mastersson/#comments</comments>        <pubDate>Sat, 27 Jun 2020 12:33:54 -0700</pubDate>
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                                    <description><![CDATA[<p>In this episode we talk about rediscovering our roots, finding healing in returning home, and the inspiration behind Chef Maya's new project Black Roux Farms.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this episode we talk about rediscovering our roots, finding healing in returning home, and the inspiration behind Chef Maya's new project Black Roux Farms.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/7o5apuirtp97818l/track_D3G7DG_static1_squarespace_com_static_5c5174331aef1d77a2e7b569_t_5ef79aa87097fa75866c2445_1593285531615_Chef_Maya_Final_Mix.mp3" length="95422934" type="audio/mpeg"/>
        <itunes:summary>In this episode Chef Maya and I talk about rediscovering our roots, finding healing in returning home, and the inspiration behind Chef Maya's new project Black Roux Farms.</itunes:summary>
        <itunes:author>Afros and Knives</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>4140</itunes:duration>
        <itunes:season>2</itunes:season>
        <itunes:episode>16</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://images.squarespace-cdn.com/content/v1/5c5174331aef1d77a2e7b569/1598591987826-CE30OSW40PHF3TMGUO5K/Myisha+Website+Thumbnail+%281%29.png?format=1500w" />    </item>
    <item>
        <title>a conversation with Korsha Wilson</title>
        <itunes:title>a conversation with Korsha Wilson</itunes:title>
        <link>https://www.afrosandknives.online/e/a-conversation-with-korsha-wilson-1780897570/</link>
                    <comments>https://www.afrosandknives.online/e/a-conversation-with-korsha-wilson-1780897570/#comments</comments>        <pubDate>Fri, 19 Jun 2020 20:38:30 -0700</pubDate>
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                                    <description><![CDATA[<p>In this episode I am chatting with brilliant food writer and host of the A Hungry Society on Heritage Radio, Korsha Wilson. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this episode I am chatting with brilliant food writer and host of the A Hungry Society on Heritage Radio, Korsha Wilson. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/25fpoes2klrbuby2/track_D3G7DG_static1_squarespace_com_static_5c5174331aef1d77a2e7b569_t_5eee3da20a6da31edab6f8ec_1592671885539_Korsha_Interview_Final_Mix.mp3" length="97077436" type="audio/mpeg"/>
        <itunes:summary>This episode is not your traditional interview format. It is a closer look at the current state of black food and black lives. It's as if the state of the union was being given by two dope black women.</itunes:summary>
        <itunes:author>Afros+Knives</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>4020</itunes:duration>
        <itunes:season>2</itunes:season>
        <itunes:episode>15</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>a conversation with Nyanyika Banda</title>
        <itunes:title>a conversation with Nyanyika Banda</itunes:title>
        <link>https://www.afrosandknives.online/e/a-conversation-with-nyanyika-banda-1780897571/</link>
                    <comments>https://www.afrosandknives.online/e/a-conversation-with-nyanyika-banda-1780897571/#comments</comments>        <pubDate>Sat, 21 Mar 2020 15:25:57 -0700</pubDate>
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                                    <description><![CDATA[<p>I had a refreshing and timely chat with chef @marthasdaughter Nyanyika Banda about her journey, closing her restaurant, and her new work Mid.dle Passage @mid.dlepassage, and the gift of being open and flexible....because life isn't linear.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>I had a refreshing and timely chat with chef @marthasdaughter Nyanyika Banda about her journey, closing her restaurant, and her new work Mid.dle Passage @mid.dlepassage, and the gift of being open and flexible....because life isn't linear.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/md3k6003h1dcg4u5/track_D3G7DG_static1_squarespace_com_static_5c5174331aef1d77a2e7b569_t_5e76a11b28dc473dd3f22fe5_1584832829547_18d41725e701a73f1695baa8f5e314ea_cc9ipc.mp3" length="45777535" type="audio/mpeg"/>
        <itunes:summary>I had a refreshing and timely chat with chef @marthasdaughter Nyanyika Banda about her journey, closing her restaurant, and her new work Mid.dle Passage @mid.dlepassage, and the gift of being open and flexible....because life isn't linear</itunes:summary>
        <itunes:author>Afros and Knives</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3000</itunes:duration>
        <itunes:season>2</itunes:season>
        <itunes:episode>14</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://images.squarespace-cdn.com/content/v1/5c5174331aef1d77a2e7b569/1598588448073-V8DS19771CKKIJGK7FFE/Nyanyika+Website+Thumbnail.png?format=1500w" />    </item>
    <item>
        <title>Rahanna Bisseret Martinez</title>
        <itunes:title>Rahanna Bisseret Martinez</itunes:title>
        <link>https://www.afrosandknives.online/e/rahanna-bisseret-martinez/</link>
                    <comments>https://www.afrosandknives.online/e/rahanna-bisseret-martinez/#comments</comments>        <pubDate>Wed, 18 Mar 2020 15:31:34 -0700</pubDate>
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                                    <description><![CDATA[<p>This week's conversation was both aspirational and reenergizing. Talking with Rahanna reminded me that what we do is invaluable and worth fighting for. I hope as we watch the ever-changing present we can find hope in knowing that the future of the culinary industry is in the very talented and capable hands of young people like Chef Martinez.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>This week's conversation was both aspirational and reenergizing. Talking with Rahanna reminded me that what we do is invaluable and worth fighting for. I hope as we watch the ever-changing present we can find hope in knowing that the future of the culinary industry is in the very talented and capable hands of young people like Chef Martinez.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/k0z7xfmq6kxzk2a1/track_D3G7DG_static1_squarespace_com_static_5c5174331aef1d77a2e7b569_t_65849484b0bbd24a002d4ec8_1703187616147_Rahanna_FTC_mixdown.mp3" length="26438035" type="audio/mpeg"/>
        <itunes:summary>This week's conversation was both aspirational and reenergizing. Talking with Rahanna reminded me that what we do is invaluable and worth fighting for. I hope as we watch the ever-changing present we can find hope in knowing that the future of the culinary industry is in the very talented and capable hands of young people like Chef Martinez.</itunes:summary>
        <itunes:author>Afros and Knives Podcast</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1920</itunes:duration>
        <itunes:season>2</itunes:season>
                        <itunes:image href="https://images.squarespace-cdn.com/content/v1/5c5174331aef1d77a2e7b569/1703188121417-LH40JY17YJCJMMXYD7LS/Rahanna.png?format=1500w" />    </item>
    <item>
        <title>a conversation with Black Food Folks</title>
        <itunes:title>a conversation with Black Food Folks</itunes:title>
        <link>https://www.afrosandknives.online/e/a-conversation-with-black-food-folks/</link>
                    <comments>https://www.afrosandknives.online/e/a-conversation-with-black-food-folks/#comments</comments>        <pubDate>Fri, 06 Mar 2020 16:11:33 -0700</pubDate>
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                                    <description><![CDATA[<p>Black Food Folks is a fellowship of black professionals working in food and beverage, food media, and events. The group was co-founded by Brooklyn-based photographer, Clay Willams and Director of Culinary Community Initiatives for the James Beard Foundation, Colleen Vincent. We discuss the necessity of sharing our own food stories, the current challenges facing the community of black food professionals, and what the future could look like for black food.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Black Food Folks is a fellowship of black professionals working in food and beverage, food media, and events. The group was co-founded by Brooklyn-based photographer, Clay Willams and Director of Culinary Community Initiatives for the James Beard Foundation, Colleen Vincent. We discuss the necessity of sharing our own food stories, the current challenges facing the community of black food professionals, and what the future could look like for black food.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/1eexdg56d0obnguj/track_D3G7DG_static1_squarespace_com_static_5c5174331aef1d77a2e7b569_t_5e62d75d3508b27e5a96110c_1583536008027_Episode_12_4k8vvt.mp3" length="60048333" type="audio/mpeg"/>
        <itunes:summary>Black Food Folks is a fellowship of black professionals working in food and beverage, food media, and events. The group was co-founded by Brooklyn-based photographer, Clay Willams and Director of Culinary Community Initiatives for the James Beard Foundation, Colleen Vincent. We discuss the necessity of sharing our own food stories, the current challenges facing the community of black food professionals, and what the future could look like for black food.</itunes:summary>
        <itunes:author>Afros + Knives</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3752</itunes:duration>
        <itunes:season>2</itunes:season>
        <itunes:episode>12</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>a conversation with Grace Ouma-Cabezas</title>
        <itunes:title>a conversation with Grace Ouma-Cabezas</itunes:title>
        <link>https://www.afrosandknives.online/e/a-conversation-with-grace-ouma-cabezas-1780897575/</link>
                    <comments>https://www.afrosandknives.online/e/a-conversation-with-grace-ouma-cabezas-1780897575/#comments</comments>        <pubDate>Wed, 26 Feb 2020 18:09:59 -0700</pubDate>
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                                    <description><![CDATA["Grace is just your typical Kenyan-Jersey girl—with a love of $2 pizza slices and East African curry that runs equally deep. Growing up in a diverse community in New Jersey, Grace developed an appreciation for the cultural connections in food while going shopping with her mom to recreate dishes from home (which often included an Indian grocer, Korean market, Latin produce stand, and Halal butcher, just to name a few). After finishing college in New Jersey, Grace made her lifelong love of NYC official and moved there in 2007. Before making her way to Food52, she spent a little over a decade in marketing roles across e-commerce, lifestyle media, and on-demand services. On a typical Sunday, you can find her brunching and people-watching in her beloved Harlem neighborhood.]]></description>
                                                            <content:encoded><![CDATA["Grace is just your typical Kenyan-Jersey girl—with a love of $2 pizza slices and East African curry that runs equally deep. Growing up in a diverse community in New Jersey, Grace developed an appreciation for the cultural connections in food while going shopping with her mom to recreate dishes from home (which often included an Indian grocer, Korean market, Latin produce stand, and Halal butcher, just to name a few). After finishing college in New Jersey, Grace made her lifelong love of NYC official and moved there in 2007. Before making her way to Food52, she spent a little over a decade in marketing roles across e-commerce, lifestyle media, and on-demand services. On a typical Sunday, you can find her brunching and people-watching in her beloved Harlem neighborhood.]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/r3hogerf9bxp781f/track_D3G7DG_static1_squarespace_com_static_5c5174331aef1d77a2e7b569_t_5e571483c2a34a5be8600be8_1582765447320_Grace_Final.mp3" length="96052334" type="audio/mpeg"/>
        <itunes:summary>&amp;quot;Grace is just your typical Kenyan-Jersey girl—with a love of $2 pizza slices and East African curry that runs equally deep. Growing up in a diverse community in New Jersey, Grace developed an appreciation for the cultural connections in food while going shopping with her mom to recreate dishes from home (which often included an Indian grocer, Korean market, Latin produce stand, and Halal butcher, just to name a few). After finishing college in New Jersey, Grace made her lifelong love of NYC official and moved there in 2007. Before making her way to Food52, she spent a little over a decade in marketing roles across e-commerce, lifestyle media, and on-demand services. On a typical Sunday, you can find her brunching and people-watching in her beloved Harlem neighborhood.</itunes:summary>
        <itunes:author>Afros + Knives</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>4020</itunes:duration>
        <itunes:season>2</itunes:season>
        <itunes:episode>11</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://images.squarespace-cdn.com/content/v1/5c5174331aef1d77a2e7b569/1598581503481-SZ9I6EXRWU4ZCDJ4HYJ3/Grace+Website+Thumbnail.png?format=1500w" />    </item>
    <item>
        <title>Welcome to the podcast</title>
        <itunes:title>Welcome to the podcast</itunes:title>
        <link>https://www.afrosandknives.online/e/welcome-to-the-podcast-1780897576/</link>
                    <comments>https://www.afrosandknives.online/e/welcome-to-the-podcast-1780897576/#comments</comments>        <pubDate>Thu, 13 Jun 2019 05:00:00 -0700</pubDate>
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                                    <description><![CDATA[<p>An introduction to the host and creator of the Afros and Knives podcast, Chef Tiffani Rozier. Hear about the inspiration and future plans. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>An introduction to the host and creator of the Afros and Knives podcast, Chef Tiffani Rozier. Hear about the inspiration and future plans. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/8lla4ttsuelur69i/track_D3G7DG_static1_squarespace_com_static_5c5174331aef1d77a2e7b569_t_5d43d6bd3b50bf0001ae6ea1_1663975958925_Bonus_Content_Final__mixdown.mp3" length="29554148" type="audio/mpeg"/>
        <itunes:summary>An introduction to the host and creator of the Afros and Knives podcast, Chef Tiffani Rozier</itunes:summary>
        <itunes:author>Afros and Knives</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1200</itunes:duration>
                                <itunes:image href="https://images.squarespace-cdn.com/content/v1/5c5174331aef1d77a2e7b569/1598574924972-CZ8IK0SELDUFH6Y15GYA/TIffani+Website+Thumbnail.png?format=1500w" />    </item>
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